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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Fredagen den 19 januari 2024

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Date

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A1 Skidor

Time

00:48:54Tid

Distance

10.35 kmSträcka

Gauge

12.70 km/hHastighet

Gauge

04:43 min/kmKilometertid

Intensity

LågIntensitet

Kcal

522 kcalKalorier

Score

3280Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qcfzIqm%7BxACo%40j%40aCmA%7DEKaEQImB%7EBo%40Tm%40K%7B%40mAeA%60%40cAnCFpG_%40pFnArBDvB%60HrAZe%40b%40%7DDR_%40dBWRw%40Q_AwAgA%5DbAAjCe%40%7ED%5D%60AyGy%40OeCsAgC%5CaNTkAv%40wA%60ASbAhArADpA%7EFz%40bBd%40Z%5Ek%40%40q%40kA_FMmEY%40%7BBlCiAE_AkAi%40FkAbBQxAFrGWfEtAfCBlB%60HjAfA%7DF%60BSXs%40m%40kBqASMhFg%40%60E%5DZuGgAOmCiAyAEa%40XkNZeA%7C%40iAt%40%3FhA%7C%40v%40ITNf%40bCvAzDNfIpAKf%40%7D%40c%40uA_Am%40%3Fc%40l%40cBcAoFImESOsAnBgAp%40k%40Ew%40mA_%40M_%40HcAbBWrALfHYdEnAfB%3FtBTVpG%60AZe%40l%40uElBc%40Rs%40%7D%40oBeAMGpEk%40tEY%60%40%7DGw%40MmCkAeB%3F%7DBHiJZoAbA%7DAt%40GfAdApAChC%7EI%3FfHdBGX%7B%40a%40wAcA%7B%40v%40sCkA%7BEEcEe%40CwAlBeAh%40mAwA%7B%40KaBjDDdHWpEjAjBLhCfHbA%60A%7BFrAIj%40m%40Eu%40c%40%7B%40gAi%40QPEbE%7D%40rFeHw%40OmC_AoAKu%40%5CgGEoDnAiDdAU%7E%40%7E%40pAAtAdGp%40xAAdHrADb%40%5BHu%40Sw%40mAeAl%40%7DCcAsE%3FcEQ%5BwAzA%5DpA%7EBdIDlHl%40%40%7E%40%5DJu%40Qu%40gAu%40K_%40r%40kCiAoFAkDSWYRiAzAKr%40xAzF%60%40p%40FbI%7EA%3FXi%40%5BuA_Aq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 522 kcal