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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 21 januari 2024

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Date

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156

A1 Skidor Skate

Time

01:07:32Tid

Distance

16.79 kmSträcka

Gauge

14.92 km/hHastighet

Gauge

04:01 min/kmKilometertid

Intensity

LågIntensitet

Kcal

693 kcalKalorier

Score

4549Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DcfzI%7Dm%7BxAl%40iD_AqEYmEaCdCq%40Te%40G%7D%40sAgA%5CiAjC%5ExDa%40zGlAzCBrBfH%60Az%40%7BEzAc%40%5Eq%40Mi%40cBWw%40xI_%40n%40mGu%40W_%40E_CkAeC%5CmOfA%7BBlAIf%40t%40bA%5CzByB%60%40ARzE%60A%7EEy%40lCKnDVXz%40I%5C%7D%40%7BAcDd%40qC_AaF%3FkD%5DMgBrB_A%60%40g%40Oo%40aAg%40EuAdB%5DvAPzBWrJpArBDlBzGbA%7E%40aFrBs%40Tm%40Ii%40y%40u%40y%40RK%60DaApF_Hu%40GuBoAwBEo%40%5EaNvAwCp%40EhBx%40jAa%40pA%7BAX%40J%7ED%7C%40%60EI%7EAeA%7CAHzDnAD%60%40q%40Mk%40iAGQq%40%7E%40gE_AgEEkEYGwBvBw%40VcBwAc%40%3FcBvCHrG%5DvEHn%40fAtAHxBfHfA%7C%40%7DE%7CAk%40%5CcAm%40mAo%40MKP%7BAdLeH_AOsC%7B%40iAI%7DA%5CiMvAmCn%40CrAhAn%40%3FxBcCb%40FHpDbA%60GaA%7ECE%60DPT%7E%40K%5Cq%40Kk%40aAI%5Bs%40%7E%40yEy%40sD%3FiDUs%40oDhCq%40KaAkAm%40D_BnCHxHUlEtA%7EBDrBrGfAXUz%40qEbBi%40Ry%40YaAc%40_%40i%40F%7DAfLaHq%40QqCmAiCd%40%7BNvAoClC%7E%40%60AShBiB%5CT%40pD%7C%40lF_AlDGvCRb%40%5C%40%7E%40y%40Oi%40iA%5BOm%40x%40sDcAiGCkDUAsB%60Co%40Nm%40Sg%40y%40aAA%7BAnCLnF%5DpGjAfBF%7CB%60HpAdAwEX%5DlAQXs%40e%40uA_AEgAzJi%40l%40iG%7B%40%5BsCkAaC%5C_FEyGzAsCt%40Ex%40v%40v%40H%7CCaCVJBtDbAjGq%40xBUlDJ%5En%40D%60%40MTw%40U%5Ds%40A%5Dk%40t%40yEcAaGKgDsDnCe%40Gu%40aAcA%3FsAbDNhF%5DhFT%60Av%40z%40HbC%7EGnA%60A_F%60Be%40Zs%40e%40aBi%40OSTw%40hJa%40%7C%40yG_AU%5BCsBuAcC%5EaObB%7DCj%40%40nAfAb%40Bv%40U%7CAaB%5EJFzD%7E%40rFu%40%7CBS%7EDdA%5Ef%40cAeB_Bz%40cF%7B%40wDIsEQIwDxCuAuAo%40G%7DAhDRxDa%40%7EHlAhBFvB%7CGdAbAaF%7EAc%40Xw%40Sw%40kAm%40_BrLsHkAGaC_AsAK%7D%40%5EsEAuGfAsCx%40SvAfAt%40BzBgBl%40HLjEz%40%60EkAdILj%40f%40B%5EIXy%40Mc%40aAKSeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 693 kcal