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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Fredagen den 1 mars 2024

Control_rewind

Date

Control_fastforward

Time

00:44:09Tid

Distance

8.60 kmSträcka

Gauge

11.69 km/hHastighet

Gauge

05:08 min/kmKilometertid

Intensity

LågIntensitet

Kcal

651 kcalKalorier

Score

4097Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%60czIwfhyAz%40Ht%40%5DvBR%7EAq%40d%40%3FtEnBpArAx%40lB%7E%40jAj%40_GjBqItAyI%7CHpOdElBZ%3Fx%40n%40%7CAzFPvBaExXk%40fLdGfX%5Er%40d%40a%40zAlCtBjAdAhEjB%7EEp%40nF%7C%40jBbAtE%5Ef%40%7EAk%40t%40d%40x%40tDZ%7CHg%40tCm%40lAe%40Lq%40U%7BAgBqDDo%40d%40sEhAe%40k%40sC_AcAFq%40l%40%7BAIYIoAaCiAiA%7D%40aDUaCuB%5DsBZgCxByA%40mDdA%7DD%60Di%40PiAaA%5BHmFjH%7BCfH%5BpGP%7CDi%40bHc%40n%40wAAcApACvAYfA_%40%60%40i%40JKf%40F%60%40dAdAzArGx%40n%40HpAY%7CGYj%40qAp%40uA%40oCr%40cBc%40YHc%40%60Ag%40%60%40y%40f%40gANo%40pCY%5Cc%40Do%40u%40_AKWS%5Dw%40WkBXoB%7EBoFhAqH%7CB%7BEnAmFdB_C%7E%40aDf%40sI%5Ey%40xAg%40%5Em%40t%40eEVqXM_LT_DUeFCqFHsOJkAWoEDuRPmCd%40mBfDb%40nBa%40fBy%40fFuDfGwC%5Eu%40LqBgAY%7B%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Tung kropp, låg puls, ok fart

0 0	Tillagt 125 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 651 kcal