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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Torsdagen den 14 mars 2024

Control_rewind

Date

Control_fastforward

A2 Löpning Orientering

Time

00:48:45Tid

Distance

6.75 kmSträcka

Gauge

8.31 km/hHastighet

Gauge

07:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

595 kcalKalorier

Score

4502Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qpfzIyinyAfCqHZ%7BCLoIbAeBZiDxFkAXk%40XkDb%40k%40hD%7DAXkE%5C%7B%40hHeC%60DkF%40%7DBzB%5D%5Ey%40P_D%5DcGdAiCS%7BCHSrA%7E%40q%40k%40kAoC%40aIBjAZFPf%40XgAn%40%5BW%7CBl%40rGJ%7EBMfAd%40%60FCjBx%40JBnCWBWcAsB_Ak%40eAc%40wC%7E%40sBP%7DBj%40I_Ak%40FvAa%40%7BC_%40q%40JcD%60A%7BBl%40i%40WlCp%40%7EF%40pCOv%40r%40vEGlAOpA%5DJYMmAoAW%7BBB%7B%40j%40mADsBb%40g%40V%40gAgAk%40%7BBRoBv%40_Cd%40LQbBn%40bG%3FpG%60%40%7CBSi%40w%40NkAoAd%40sBCu%40Tg%40%5EGs%40k%40gAcDFgBj%40gAP%40Zj%40f%40lBZjGKzCQNy%40%7B%40BoCl%40c%40y%40i%40%7D%40%7DBHyBz%40kBl%40BQ%60An%40rG%3FrG%5EbCCrBx%40Pq%40Qi%40j%40yBaBc%40aCp%40yALaCdA_A%60%40v%40O%60Ah%40dF%5BpCs%40FP%7CAIlAw%40HaBdBcBLFpASn%40mDtFmCfAqAPw%40j%40U%60%40i%40tEmDzBs%40jE%5DZqFjAG%7EAkAdDOjJStAyA%7CE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lite OL-intervallet på stig

0 0	Tillagt 123 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 595 kcal