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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Fredagen den 19 april 2024

Control_rewind

Date

Control_fastforward

Time

00:48:12Tid

Distance

9.90 kmSträcka

Gauge

12.32 km/hHastighet

Gauge

04:52 min/kmKilometertid

Intensity

LågIntensitet

Kcal

750 kcalKalorier

Score

4471Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:weezIgidyAdAe%40b%40%60%40%5EnAbCX%5C%60NTj%40lIc%40RTi%40jGLnG%60%40h%40n%40RpCEh%40oCTQK%7CBN%60A%60ApBv%40%5CJZRlENZr%40g%40hCsE%7CD_Fl%40YpAEbBn%40o%40vJqAlDkBbDgAxE%7BBdFmAvHiAfByBdFmAdA%7B%40dKaElE%7C%40hAT%40f%40Yb%40yB%60%40c%40lAa%40xBkCd%40_BnCcCb%40iArACl%40PXGr%40%7D%40hBl%40jAB%60HkDx%40G%60CqBDsAOw%40%7B%40a%40s%40%7BAW%7DDB%7BD_AgEh%40%7DBjCoD%3Fo%40%7CAwH%5B_La%40iBnAyEtAiCb%40X%60CzEbA%7C%40f%40%40fEqDRm%40%7D%40wCSaCLm%40dCmBjCkA%7EBc%40fB_BlBe%40rC%7C%40x%40rElDlF%7CANvAaAl%40KjB%7E%40f%40eAE%7BBTuGx%40%7DGCO%7B%40Ws%40gBc%40_NqAmH_Dd%40_BGiCi%40wBNh%40bIClAcAhGMzG%7D%40LaFCkFSoDk%40%7DBBI%5El%40tBfAnHoCdF%7DCrDyAdC%7DCzHk%40fCaAPy%40e%40eADiA%60Da%40h%40%7D%40%60%40u%40%3FgAi%40qATuAlAsCvDmBlDcAx%40u%40kGcAc%40qAsBKgA%7CAyKNqEK%7BA%5Di%40J_S_AaBOgCeAaBe%40%3F%7B%40DaBr%40%7BI%7C%40%7D%40xGw%40xAiARo%40%60%40uAA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 750 kcal