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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 14 juli 2024

Control_rewind

Date

Control_fastforward

A2 Löpning Orientering

Time

01:01:54Tid

Distance

8.53 kmSträcka

Gauge

8.27 km/hHastighet

Gauge

07:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

728 kcalKalorier

Score

5718Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opp%7CIit%60gBDj%40v%40%7E%40%40h%40gAhHcB%7ECKhATzBkAtDUnCqBlDo%40rB%7DBpDi%40GeCsCcEi%40gGLe%40m%40U_A_B%7B%40s%40sBoAiAgAsBkBOg%40u%40%7DBeAaC_DqAhAaAuAcCa%40sD%7DCiBk%40Qc%40MeEXyRr%40uCVkEb%40Wb%40Fn%40bAkAyBu%40c%40c%40Da%40o%40IHoAmEYD%7B%40s%40e%40Cm%40aA%7BA%7CAoA%7DCEsBzAsOX%7DGGeAiAuBo%40%7BEeA%7BAm%40Xi%40vA%5B_%40eACoAh%40_%40%5DwCjA%7D%40gBi%40SEaB%7BAmC_BoA%7B%40oDqAcCkAq%40%5BFy%40%7EAk%40RwA%7B%40iAb%40i%40lAc%40gAsAfAwBX%7D%40hDuB%5CNc%40t%40QL%7D%40d%40IRiEc%40uAgDgE%40iDRs%40dA%7D%40t%40LlAz%40%60%40%7E%40dIfJbE%60DfCn%40tChCh%40H%5Ex%40Vq%40WuDT_B%60C%60%40IVw%40FkAkABwCvAhBlAUtBXxAtD%7C%40%3FTVh%40pBbCnChCxHpBtBRx%40%60Av%40t%40fDFSTBt%40j%40%60%40%7CBl%40f%40%7EBxFZR%60C%7EKLhCzBv%40dCnC%3FzAeAvGRlAzAbDj%40tDrAtApCtAnAUjE%7C%40nCc%40zCBfBuFvD%7EAz%40bAnB%60AfCl%40xDlBxBlBz%40T%60%40ON_%40HsAy%40%7D%40OcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 728 kcal