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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Måndagen den 5 augusti 2024

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Date

Control_fastforward

Time

01:00:30Tid

Distance

12.20 kmSträcka

Gauge

12.10 km/hHastighet

Gauge

04:58 min/kmKilometertid

Intensity

LågIntensitet

Kcal

924 kcalKalorier

Score

5603Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60czI_ehyAv%40NlDrDvBhEdEvFbCnAvAcMjDqQ%60%40wDp%40%7DBPBhCrE%7CC%7CGzGrD%7CArDXxBrEDnAgAzBaF%60A%7BDpEeJN%7DBo%40sCJcAVS%7EBL%5CMtC%7CA%60%40tCKjAcAxCoAhAq%40bBe%40dGcAnFiEdIcBzB%7B%40f%40kBdDaElC%7BA%5C_%40%5EwDtJQfBtChPzBfGv%40T%7CA%7EBrBlBlBrHbAtB%7C%40lFdAxBF%60C%7E%40hAhB%3Fr%40pA%5ClAf%40zHy%40zE_%40l%40y%40%40m%40%5Di%40cAcBOkI%7CB%7BDsBoA%3Fq%40%5C_BO%7BDqEcBoG_DGe%40HkBlBsBHw%40d%40uBXyBzApA%7EE%40%7C%40a%40%7EAsCbD%7BA%5C_Ai%40%7D%40gAiA%7DC_%40%5DcB%7EBu%40tCn%40%7EAZjJmBlJ%40pBeChBo%40%7EAn%40jCL%7CKr%40%60Bx%40%5C%5Cj%40QtB%7B%40%7ECw%40v%40iBj%40aAdA%7BAd%40s%40l%40%7DDm%40yAp%40_CM%5DLo%40lAe%40M_%40y%40gA%5Di%40aCJsBhCsFz%40wGdCqFhB%7BGhDkEl%40MpDN%7C%40m%40xAf%40p%40%7DIIcETaFbBeCjB_Hp%40w%40t%40U%5E%7D%40tAwA%60%40wAtBiCaB%7DJC%7DArHCpNlAZSMaGdA_Hm%40wLv%40%7BN%7BAwJgFPeFo%40wKm%40yAXQ%5BCaDcBpA_BLsAn%40aByOdCkBjH%7DDdB%5Dr%40oDsAuD%7EAgF%60%40mCoB%5B%7DAr%40kA%40wBuEsBvCn%40p%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 924 kcal