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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 29 september 2024

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Date

Control_fastforward

Cykling

Time

00:18:00Tid

Distance

6.44 kmSträcka

Gauge

21.47 km/hHastighet

Gauge

02:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

180 kcalKalorier

Score

1216Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yaczIifhyAw%40%7B%40gC%7DHmAoB%7BAcERaHf%40_E%7CAue%40Ia%40QKgDc%40OQ%7E%40kY%5B%7D%40yE%7DAw%40qA%5BwARiHI%7B%40mDu%40%7DFs%40QUUqBSMqBUu%40cAcF%7D%40s%40oCiAJgCdBaHyFoFgB%7B%40EOJoBrEcAv%40uDFyAPs%40K%7B%40i%40iCcC%7BByAeA%7BBB%7D%40%60CgF%5CkBaAo%40cFcG%3FcAb%40sCI_%40o%40u%40eByAGc%40GkCz%40Ik%40dCWd%40gFd%40oDFIJoBe%40y%40mAUq%40%7BBaJeAiCw%40eAc%40%5B_AGo%40ZcAzAk%40b%40c%40%3Fk%40%5DuFmGeAwBw%40%7DDS%5B_Bs%40aAyA_A_EsDaZg%40sAoA%7BFsAyCiH_Kw%40g%40I%5B%60BaN%7E%40kEJURCh%40k%40xA_EbCeBpFwC%5EIdAH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 93 veckor sedan

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Cykling

Time

01:00:25Tid

Distance

15.98 kmSträcka

Gauge

15.87 km/hHastighet

Gauge

03:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

580 kcalKalorier

Score

4072Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uehzIepryAXmEaCoDyCIs%40h%40%7BArEkB%60Cu%40%60CcBN_Ey%40_A%7BBo%40_HVs%40z%40Fb%40WXsDaCsJu%40wRlAcH%60B_%40hAuBt%40oOdBN%60%40%60%40x%40ItAcBv%40Wv%40TtApBhBPvBwGhC%7D%40rBBzAs%40pAba%40mDdBiFfGkBJkHcFgDiJyE%7EBiBzBmAYq%40nERlG%60%40nIfAzFv%40%7EA%5D%60FIVyA%3FsEjEo%40%5BoAD%7B%40kDaFaKo%40kDOqI%5Ek%40%7EEWbDx%40kBSWe%40g%40em%40vAaAfCsLnBBzDmEvBrL%7E%40vUrH%60UnGlEdCCjH%7DHdGqBPLf%40%60Lz%40xF%7C%40rAxEh%40%7EAbEQtF%7CA%7CGnAn%40jCNVZ%60%40dG%7BChAkAjBMrJBcIXuA%7E%40oAbCq%40%5Es%40W%7BHnBmAnETAfEmClFj%40nB%5EnIzBxGGbK%7E%40fKcCjJuBzE%7E%40fAPpAeCxAAvCAuCjCeAbCnBxDfHzAyCb%40%7DB%60C%7BCpA%7BC%5C%40%7CBoC%7CAf%40d%40g%40%7DAeLNi%40b%40e%40pAMf%40%5E%7EB%7DA%60Bd%40a%40w%40%7E%40%7EA%60Ah%40%7BAx%40%7B%40tAzHpLxBnAeCuAeBwBM%5E%7D%40Fe%40w%40y%40MiDnAsAKu%40kBcAsIeDhBiCsBSsBo%40u%40%7BAiF_%40kDoCnBeBb%40eD%7EC_C%60%40wAzAgCzEuA%7BAcBYgAaAqB_H%7BG%5DgB%5CSzCgAfD%7BB%7CBGbAi%40j%40Y%60BX%7CAU%7EDm%40Lo%40WeA%7DBuAbCW%7EFs%40rEbBrBp%40dEv%40W%7EAqOXs%40vAxFHbCy%40d%40x%40S%7C%40jCfAb%40tD_%40T%7E%40vB_AhBTZrClAf%40r%40%5DrADpDmBd%40%7BAp%40f%40tAEjAfDbBrATuBrAjBfBe%40XPpA%7CDa%40vBo%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 93 veckor sedan

Visa passet detaljerat Next

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 760 kcal