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rothan Träningsdagbok

Man

46år, Växjö, Sverige

Onsdagen den 10 september 2025

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Date

Control_fastforward

151

Golf

Time

01:17:56Tid

Distance

4.29 kmSträcka

Gauge

3.30 km/hHastighet

Gauge

18:10 min/kmTempo

Intensity

NormalIntensitet

Kcal

344 kcalKalorier

Score

3603Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvhzIacvyArCtJdCtD%7EBz%40nBhBP%60AXIMXSQr%40Sl%40%7BCNpA%5DsA%40iCKYo%40BBa%40DZtCVtBv%40rBtAt%40BbBn%40NKQjANcAWwAjDoJz%40uDPZPo%40xALFc%40M%3FBJn%40k%40bASx%40%5E%40%5BCd%40f%40NzE%3FJLWn%40RkC%60%40%5BPXO%5DH%7DDk%40_GL%5BOXK%5BVu%40M%3Fl%40k%40FiBeBeFCwAF%60Bs%40j%40%5B%7C%40b%40d%40SEHdBIWYzGTdGgDzAmBHOg%40VIO%5Es%40DgBiAq%40aAjBwIEoB%7BDCiAz%40iA%7BDcDlD%7DBaBXPLlBbClGI%60AMMyCHuBnAc%40t%40WGMNcCqAkCo%40aDbBw%40A%5E%7B%40Q%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Löpning

Time

00:55:03Tid

Distance

6.61 kmSträcka

Gauge

7.20 km/hHastighet

Gauge

08:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

697 kcalKalorier

Score

5113Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yj%7D%7BImecxAjDaC%60DaG%7DAsA%40wBz%40iBPqBt%40qANoAp%40%7DAp%40WfAiClByA%7CA%60%40hCFxB%60Ae%40t%40g%40q%40a%40IiAiCe%40cCWY%7B%40n%40aAyCmAwNUiKXoATIAuAn%40qEAqBLHy%40%60BeAf%40_A%7CAmBhAIpByBpASCQx%40MSr%40nC%5DbAF%60BxAxE%60%40pGv%40pATvAOpB_%40HyAaAYqAiCeDiBwAuB%7B%40s%40aBa%40sDgAGaCsBHgAa%40%7BACyCYo%40x%40%7DCcBd%40iAwETuFXmA%40uH%5DMy%40bAe%40Eq%40h%40s%40QaB%7EAMl%40%7BAx%40_%40Q_Ab%40YOu%40x%40i%40QcALqAeBoAsDmAgBeA%60JgBdEH%7EE%60AjC%7E%40%7C%40%40%60%40j%40sA%40gAv%40k%40FeBPMPdAPyDt%40%7BA%40sBfBi%40fBl%40FKdA%7EAh%40Gf%40nAu%40nJZ%60Bh%40n%40AjAZDb%40g%40%5C%40Lw%40vBcBHi%40bASVsAs%40zCcAfJfAjFtB%5Dx%40NXb%40%3FzCOgBn%40gITSh%40TFxCq%40%60G%60%40pBSxF%60%40dDEbBTDKb%40%7DAXSKqCbAi%40v%40I%7EBw%40nA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1041 kcal