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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 7 december 2025

Control_rewind

Date

Control_fastforward

Löpning

Time

01:04:16Tid

Distance

8.84 kmSträcka

Gauge

8.25 km/hHastighet

Gauge

07:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

802 kcalKalorier

Score

5962Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sggzIieoyAw%40aKqBKo%40qBcGgH%3FeBs%40mCYcFsAcFEoA%40hEsAdCBbC%7DAxEx%40u%40vCm%40v%40s%40nAIjAZx%40%5Df%40ZGmCw%40kET%7B%40EeAaAkFpAeBJu%40i%40%7BI_AgG%60AaBpB_%40%5C%7BBt%40_%40AkAj%40%7B%40tBfApBjEz%40Nb%40%7BEE_Hb%40iBxB%7BAhAYd%40k%40dB%40v%40XjCoEbAvApB%40jBt%40Z%60E%5Er%40pA%5D%60%40%60%40l%40CDpAq%40jBAnCVpA_CjDB%7CCi%40p%40%5EzJY%7C%40dA%60EhCxDrBbA%60CnFKdA%7BAjCWbBn%40rAjAPbAfBDr%40k%40g%40WqEgAwDl%40w%40BmApB%60Af%40ClAxBz%40Af%40%5Dh%40%7BB%7E%40Rt%40qCe%40kASkCmBuD%5EuDdAgC%3FxDc%40zDtAtCKbCcEzAsB_%40yAP_%40%60BiAaB%7D%40hBo%40%3FaA%7CAyAcC_Bm%40%5BiD_%40GeAoBQkByA%7BAg%40_D_DS%7BAaAmAd%40iEzGiAQy%40%5E_%40WaBA%5B%5BsBpBhAsBxAg%40j%40Lv%40a%40jAiBFcAvAeBr%40gCPcBi%40oANw%40nBkAbAl%40lBhECxBTx%40kApEDrCaAtB_Bt%40q%40tCgA%7CAUzAJjDTT%5C%7CCDtFOnDqAvANnBbBxCj%40Kp%40%5CJqAz%40nB%7E%40b%40pCcAzAn%40%7E%40hBy%40jQa%40z%40k%40IMnCk%40xAi%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 802 kcal