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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 16 juli 2012

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Date

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Löpning

Export

Time

01:10:38Tid

Distance

11.56 kmSträcka

Gauge

9.82 km/hHastighet

Gauge

06:07 min/kmTempo

Intensity

NormalIntensitet

Kcal

1146 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yz%7BnJm%7CizAa%40m%40kGlKkE%60AcFxBgLjAcCxAgCj%40iFOgD%60%40oEQcCjAwFjAoNbBy%40x%40iCfAs%40z%40cEp%40wAlBsCbBuC%7CCgBlAe%40zA%7BAfBa%40kBUCeNjN%7DBhDqDnHyHlUBh%40TJ%60Ck%40hDn%40dB%3FrAnB%7CAbA%7EABb%40RvBGfCfBrBjChC%5CdAnAbAtC%7E%40dHQhBeCtF_%40jF_%40%7ETiDnRo%40zQ_%40jBsAjB%7D%40vJwAxCy%40f%40oAN_AfBu%40EiCbCqALwBv%40kAC%7DA%60Bg%40zADh%40r%40%7C%40P%60AgAdIlApDSdEdCvCb%40ElAl%40%60GfAjCU%5Ee%40f%40B%7EAm%40v%40L%7C%40QvDkDnAPd%40Wp%40%7B%40%7C%40_Dd%40aInAgDx%40QfB%7DDfAyEYuCh%40cBvBuC%7EAq%40n%40%7D%40%7EBm%40dC%7DBdCwEr%40eGJiFx%40mDx%40iAz%40e%40hCDdBb%40%7C%40%5BpCuD%60AiHxDcEh%40yKj%40mAdBiBz%40eDcAoHaA_MFwKXiAzDoBbF%7BA%60CeBxAsBzBwIrB%7BDfHwGdBc%40IcAoA_Ay%40M%7B%40PcDy%40eE%5Dy%40c%40sAEqCgD%7B%40mBgAeHwBaXPa%40jBQ%7CE%7DBvA%5BjBoA%7ED%5BtH_C%7CBIxCwC%7CBsFVI%5Cj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1146 kcal