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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Onsdagen den 1 augusti 2012

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Date

Control_fastforward

Löpning

Export

Time

01:11:41Tid

Distance

11.76 kmSträcka

Gauge

9.84 km/hHastighet

Gauge

06:06 min/kmTempo

Intensity

NormalIntensitet

Kcal

1174 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gz%7BnJa%7CizAe%40e%40UH_HfKyBPw%40j%40%7BAGc%40b%40aAE%7B%40f%40y%40M%7DBx%40oFfAoBdAc%40l%40cBj%40mFk%40_Dd%40kEAcGnBcMvA_%40j%40_C%40kFnD_AU_AZ%7B%40k%40UBIjAsAfC_DpBcFrEeAvC%7BAlAeAlEoA%60Cc%40bE%7DAfFK%7CFgD%7EKqBkAsDFsBm%40g%40uAB%7DCQUO%5Co%40nCaCxESjCNP%7EB%3FtATzDG%7CDjD%60Hp%40hFtFlCF%7C%40xAtAvIHvBMzBe%40b%40q%40%7CBy%40rHJpCc%40jOg%40tF%7BBfLHlFO%7CCw%40rEkAzBc%40dBcArJ_CdEy%40Ha%40c%40%7D%40Bg%40%5Ce%40QeCpDaD%7C%40QKg%40Ve%40Cu%40dAeAjE%5EnCm%40zFj%40dFB%60EbCpA%60%40l%40bAPtDfBhEc%40nAkAlAg%40rA%3Fb%40YlBGvBkCjATxAkAlAqFRaEhAeElAo%40j%40sAnB%7DH%40e%40%5Dk%40%5EoBdBiCxBiB%5E%7B%40vBe%40dAkA%7CAs%40v%40cCtAsB%5EqCXeIp%40qD%60%40o%40hCsAnALtBz%40lAQrCkF%5CsFpD_ErAaNhCqBn%40qDkCoQA%7BI%5CoGt%40w%40tKaEbC%7BBvA%7DCjBsHtIsJzAaAz%40ARQY%7D%40iAu%40eFa%40mLeC%7BA%7BAuBaFw%40%7DFgA%7BW%60Dk%40%60BkA%7CEwBfDc%40rHuBxDEjC%7DCjCqFRId%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1174 kcal