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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 3 augusti 2012

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Date

Control_fastforward

Löpning

Export

Time

01:10:55Tid

Distance

11.86 kmSträcka

Gauge

10.03 km/hHastighet

Gauge

05:59 min/kmTempo

Intensity

NormalIntensitet

Kcal

1170 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7BnJq%7CizA_%40e%40WTqAnByAnDgAvA_Aj%40%7DBPeBz%40i%40G_Ab%40kIv%40uBz%40yCtBmATgBNw%40Y%7DAH%7D%40%5BmCn%40%7D%40MwFn%40eE%60BgB%5CeD%40_DhAuC%60%40qA%60AuA%5EeAhAaCLu%40XeDnDcB%7C%40gFrEaCvDkB%7CEcBlGc%40xCy%40nBsCxTc%40Jc%40i%40iA%5DgEB%7DA_Ae%40e%40DoEQMgF%7CMBpA%60%40b%40xBe%40nBN%7E%40WrANbAd%40b%40v%40pBpA%7C%40ArAb%40fBM%7CFzFbBYd%40L%60A%7EAvA%60MQjDkBlFSbEa%40dB%5BpUqB%7ENe%40jGCjEg%40tDaBlEmAvH_BhE%7B%40%40s%40v%40mACy%40p%40e%40CwChDsDx%40%7B%40As%40z%40y%40dDb%40hCg%40lBQ%7CCt%40xFCdEz%40P%7EDrDrCF%7C%40Wt%40j%40nAFjFmD%7EBIz%40c%40p%40aA%7C%40%5Bx%40XpAc%40%7C%40%7BCn%40wIbByEz%40a%40T%7B%40v%40e%40vA%7BETiAa%40i%40OmBx%40qBjAyFPr%40ROIh%40ZA%60BwAbBi%40t%40aAfCyAh%40%7DAdAkAh%40oChAqP%7C%40q%40hBa%40zBl%40lCJdBiAdA%7BATgHfAcCrA%7D%40bAkBl%40%7DJp%40eAnAm%40t%40%7BBAoAmBuKe%40kFGaGp%40mGv%40eAxGqCtAQ%7CAgA%60C%7BDrDmLfFwFbBuAvB%7B%40J%5D%5B%7D%40iAs%40yC%3FoCq%40uFg%40oAaAy%40Ga%40c%40%7BA%7BC%7BBgKcA%7BV%60%40g%40vAKxBo%40rGiDlABvKsClD%3Fv%40w%40dBoEnBqCTMb%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1170 kcal