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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 21 september 2012

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Date

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Löpning

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Time

00:56:27Tid

Distance

10.40 kmSträcka

Gauge

11.05 km/hHastighet

Gauge

05:26 min/kmTempo

Intensity

NormalIntensitet

Kcal

995 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DbiJkw%7ElBNsA_%40yBf%40QLeDbBqEXcEnAqDbAoF%5E_Fp%40cCb%40%7DKfAuLLoF%7C%40wF%60%40uHxAcKPeIp%40kHJyLMiFc%40m%40g%40_JJ%7BRo%40cMa%40i%40y%40%60%40%7B%40HQ%5Ba%40uGy%40IcB%5E%7B%40%7EA%7BBhKyDpEkA%7CB%7B%40NiAz%40i%40A_EfGgBRo%40nAkDtLkAvAwAxDq%40rDiCt%5E%7DB%7CTC%60CwBtRq%40zLoCbTwA%7EOEvPUdEk%40zEiBnDs%40fHy%40bD_%40vDFnAx%40nBt%40p%40b%40GNxIc%40%7CB%3FpBv%40d%40jCNjA%60Az%40F%7E%40%60A%60%40xAOjAi%40b%40%40l%40%60BbFpArBz%40tCy%40lBk%40vDc%40f%40QjAeAnAgBbElAjHnBjFzAbIn%40nBj%40qAfArAbA%3FrB%7E%40xE_Gj%40E%7ECp%40r%40oA%7C%40%7DFR%3FXz%40RjI%7C%40lB%7C%40HhA%60AtBPKgBdB%7D%40r%40iB%7CAaKpAiFEuBK_%40g%40SN%5Bv%40Jb%40i%40r%40uFzAgGRGHfAPEhA_GfAkKbC%7BDl%40_FhAsCJ%7DBd%40%7BAVcEq%40gJZ%7DDx%40eDp%40aNOwBFsBu%40mDEkDLoAjAqBl%40iF_%40eBc%40c%40aBNk%40%5CYv%40AjAUK%7D%40wBmA_HqBoEcCyC%7BAsDUK%7BAfGm%40%7CEu%40%7CBSbDmBjFm%40vF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 995 kcal