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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 17 juni 2013

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Date

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Löpning

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Time

01:33:37Tid

Distance

16.47 kmSträcka

Gauge

10.56 km/hHastighet

Gauge

05:41 min/kmTempo

Intensity

NormalIntensitet

Kcal

1536 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gcciJux%7ElBcApDaBfA%5DzDmDxIyDnHkBbHmCdF_AqAiAyDw%40z%40sBfFaDbCuB%3FeBg%40eBr%40wDK%7BCcCGsAx%40sH%7CAwEP%7BCoAqRLqG%7D%40qVPYrADRuFEg%40QJaAfBk%40Li%40uAr%40gLFwG%7DA%7DAe%40NqAk%40cAuAgAyLD%7DMo%40%7DFQmFPwBwB%5BsEcCc%40X%7D%40mCm%40DaC%7EBcBs%40kBIuBcAy%40AoFwGwCwNa%40m%40c%40%60%40kAm%40kHfLoBqAo%40mAoAi%40wBtAcBvCk%40Pe%40%5ByCwGqAQqCn%40_DtFcArCkBhBu%40%7EBmBhDiBdAyAeDURkE%60HmD%7CK%7D%40b%40%7D%40e%40U_BbAeFBgDrAkNIoAuBmEaBe%40uADmArFeDnFyCyAsDbEOfA%60ApP%7B%40vDmGM_CxIsCzBcB%5BgArAmAlEy%40bMe%40zAf%40nI_C%7C%40w%40jAy%40vEoFrLiBrF%7BC%60D%7BBjEgBVgArCFdAvA%7CCh%40vHMhAs%40fAgKnIaAbBSMw%40qB%7BAkAw%40mFm%40sGHmNYcBgBtFwC%60BgBlC%3FxBvApHc%40%60BoAJ%7DEu%40sFwBcDYgCoAeBMoCuBoAVkCjBcB%60%40yBjCYjCTpCQ%7CCaBTOOk%40uLQM%7DEnAwA%7E%40i%40lCgH%60FsB%7EEkAfA%7D%40nJiEvLcE%7CQuBxCkCnBgD%60AqFbFqAs%40%7BC%60BiC%7EG%7B%40%5Dc%40f%40yE%7ENeEYuApBy%40Hq%40bCsAzBaCh%40oA%7D%40e%40%40iEpCgDN%7BBdC_BgA_%40y%40g%40CwDnJ_BjG%5CtGYrGc%40%40cCbCeFT_Bv%40_D%7CCoAjCkEzDwC%5Cu%40f%40cAhDkChRsAjE%7D%40tIm%40hHPbEp%40bDGhA%7BFpOmAfI_DnMsAhDaC%7CC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1536 kcal