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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 22 juli 2013

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Date

Control_fastforward

Löpning

Export

Time

01:01:10Tid

Distance

11.39 kmSträcka

Gauge

11.17 km/hHastighet

Gauge

05:22 min/kmTempo

Intensity

NormalIntensitet

Kcal

1055 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwtiJgetlBi%40s%40JmBxAWpC_Db%40cFjBcJhH_XBgAmA%7DHDsAbB%7BIPkEnEeVdCkGvBu%40dE%7DCtEwHnAS%7C%40s%40pADnC%5BhCmBt%40cCEgLvAyFxBuFnBqBhAxAz%40CxBuCRGd%40%5ClAc%40%60BoAzBk%40t%40dArAJCnCz%40hHv%40bCp%40z%40d%40lCbBWx%40e%40jA%3Ff%40qEuA%7BCKoATsB%7CAmGzCwIn%40uEb%40q%40%60%40uD%5Cw%40PEt%40dAh%40FdAaC%7C%40_E%60%40i%40b%40Yb%40Jv%40_Ad%40JpDiCrFaCpBg%40hBuAlK%7B%5Df%40kCvDuD%7CAgAdDa%40%7C%40i%40h%40HhAdAhBNlAw%40%7CDu%40f%40i%40oCqYoA%60AeEvAsA%60CoH%7EFgAdEqAdCkBpPaB%7CAiBfHqAbDo%40xE%7D%40fBwBfB%7DB%7E%40wBvB%7D%40BsB%60A%7B%40l%40%5Dx%40UBc%40%5BmA%7E%40sAL%7DBvFe%40%5Ek%40Ga%40b%40eAjEm%40hAEjA_ArDoAhCkAfFkAfCHnF%7EAnCUpCc%40%60%40aAAeCpBQQ%5DeC%7B%40Je%40a%40%5BsCk%40qAs%40%7DGZgB_ASiAw%40_EjBuDx%40sB%7CAqAUw%40q%40%7BB%7EEeAtAuB%7EI%60%40%60GM%7CF%7B%40RyCvBuCBaBd%40wB%7CAw%40nBuBzCuDdBq%40z%40iCdAg%40pCqAtDoA%60Ks%40rBeA%7CGGhBuAnHKxChArIoB%7CFyAhIeB%7CE_D%7CNOpBmAhCkChB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1055 kcal