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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 5 augusti 2013

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Date

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Promenad

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Time

02:00:36Tid

Distance

10.29 kmSträcka

Gauge

5.12 km/hHastighet

Gauge

11:43 min/kmTempo

Intensity

NormalIntensitet

Kcal

728 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvcoJ_%7EuyAr%40u%40PDpAkCfAu%40n%40eAZiIzAwCdA%7B%40dAeFrAwC%7CBmAx%40On%40_AjAWr%40m%40z%40aIvAaBb%40wApCeBv%40A%7CBsB%7CAy%40hE%7DAx%40BpBiBNHbCcAhA%40%60%40%5Bj%40qEnAsEAmBh%40%7BFr%40e%40hGwJt%40_%40lAqBp%40i%40tByH%60AsG%7C%40oPW%7D%40bAaJDgFr%40eDHqBrAwFb%40YtAoC%60%40cCjBoBRoBvAqAvA%7BCzA%7D%40%7E%40oDZs%40b%40Wp%40qEzBmFn%40kE_%40e%40JmBjByGAoChAw%40TiB%60%40Vv%40iBd%40Pz%40St%40Zj%40iAPHdAqAv%40kB%60%40uFK_%40OJSMRuCg%40cC%5C_F%5Dg%40%3Fg%40VoBn%40gAJ_Ed%40U%5Cq%40%60BgHv%40_A%40c%40%7C%40wAReAdAg%40fBqDlAKx%40gBPcBdBkBv%40OH%5Ct%40oBd%40EIoHk%40gAS_B%5E_Cs%40IZu%40Ce%40c%40UJwDJ%5B%7CAi%40%5Ey%40d%40I%60AiAFe%40JJT%7BDVaAzAcAb%40yAH%7BIbAmAt%40aC%60%40%5Bd%40mB%40mAx%40%7B%40NiAb%40RAc%40%7CAfFt%40w%40CcAHb%40d%40Yv%40mBb%40OXy%40h%40OLaAc%40_BGoCtBiEd%40%5Dx%40EtAoJvCgHlA%5BhBuBf%40MpBcDf%40cHbAeFPAv%40qBRmCrAkDRHNUCsBz%40eElGwHvAeGx%40aBVmGK%5Bw%40TaCu%40_BF%7BAUgAk%40g%40PwC%5BeA%7D%40mAqB_BRiAk%40qDIaB_%40s%40q%40e%40Iw%40Rg%40WiBwA%7DAsCsBcJOyIbA%60AdCf%40pBeA%60%40NfAi%40%60Km%40lBoAjFYPeAMqFLuGUqClBsCRcAjA%7BBb%40c%40b%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vandring på kyrkstigen mellan Kullen och Norrbo med full packning.

0 0	Tillagt 669 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 728 kcal