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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Lördagen den 17 augusti 2013

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Date

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Löpning

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Time

01:01:56Tid

Distance

11.41 kmSträcka

Gauge

11.05 km/hHastighet

Gauge

05:26 min/kmTempo

Intensity

NormalIntensitet

Kcal

1047 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxtiJeftlBnAyA%7CBeF%5CkDhAkFxBsGx%40mFfDuMkAaLjBkJj%40sH%60FgW%7EAaDbCo%40nByBnAa%40tAyBf%40aBrEyDtFLtCyBf%40gFW_DHcEhC%7BIrCaG%5Ec%40hAxBh%40PtBaBtAObBeAf%40Hx%40y%40tAGd%40%5Bz%40d%40v%40%40_%40fEzB%7CKt%40h%40z%40%7CBVJbCcAj%40Cb%40g%40h%40iE%7DA%7DALwFdAaENkB%60DuH%5C%7BDf%40%5DX%7DB%7C%40sBPU%60%40h%40h%40Kz%40sBh%40iCt%40%7D%40jCyAf%40Lz%40e%40hBI%60C%7BB%7EBu%40vEmCt%40sAnBqIhFkOj%40uCl%40aAvFkEnCq%40b%40c%40%60ADrB%60AnAFjGoBq%40mOi%40%7BGUu%40mCrAoAT%7DClEyGdG_AxCkArAYxIoAhC%5BbBsArDe%40zDiAhCGlC%7BAtBaArCwA%7E%40%7B%40PwA%7EAoBBeAtA_Bp%40yAT_A%7CAe%40g%40g%40HgD%60DwBzE%7B%40Oo%40dAm%40rD_%40t%40UtCyAvBeAdFs%40%7C%40g%40dBIbGg%40r%40j%40VQBJXx%40%7E%40MlG%7D%40GcCxAe%40Yk%40uAmAi%40sBuLDcDM%5DYLyA%7BAcBf%40g%40l%40sD%5Cy%40Zi%40%5CsAxBoB%7BBw%40t%40cEfJe%40vCa%40xCXzJOdAaEdD%7DEJw%40z%40_A%40iAlAyB%60FkGpE%7D%40%3F%7D%40%7EC%7BAnBc%40fEoAbF%5DtCcAxC%5DxCDbC_AxCo%40fFBnAnAtGwAvDm%40%60EcBnEOtBm%40hAIrAu%40nBMtBcAjC%5DvBqAnAQnA%7DBvF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1047 kcal