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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 4 oktober 2013

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Date

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Cykling

Export

Time

00:35:04Tid

Distance

13.99 kmSträcka

Gauge

23.94 km/hHastighet

Gauge

02:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

386 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxtiJ%7BatlBrAnDl%40%7CDa%40tFJ%7CDdBfVdEqB%7EJ%7BBtCmA%60F%7BEbCeE%7EAeFbFkTf%40l%40rBTnEeGnB%7B%40bAaAjA%7BBnFoRrCkHv%40oA%7EBmBlCw%40v%40o%40jDuGt%40%5BTH%3Fp%40l%40d%40vCbIvDhBfAdARDd%40a%40%60Me_%40%60IuRtHyJvFeGzFwDxEmBNqBVOb%40%7E%40fDsC%7E%40wCdA%7DGP_DhGqWzEkPdAp%40%5EoAjBcAhBsDd%40r%40h%40%60Eb%40t%40pB%40p%40%5BhPu%40vDuFjGsFx%40kAf%40yBn%40KnAN%7C%40%5D%7EFsDfGiF%7CCaBz%40iAtCeAr%40_A%60IoEbA%7D%40h%40LnKmGxBWfFiCbA%7B%40l%40gBd%40_%40%60CyGbCaFXAf%40%7BAnCcD%60FqIbAy%40hAWj%40q%40Gm%40b%40gBTFVx%40x%40z%40%7E%40L%7EB_A%7CFeEvEo%40pAFj%40%5E%7E%40GVWhBRbCx%40dABvDxA%60Gl%40VRjB%7EDCb%40oCvJAxBq%40hFgFtO%7CDfKhBhLf%40lIQxE%5ExDXz%40lB%40b%40cEj%40gQZ%7D%40z%40Uh%40P%7EExCvCmB%7EBe%40f%40iBhCoBDuEdCgH%5CwD%60%40k%40IeCn%40bC%3F%60Cl%40dBR%40bBkC%7E%40UpCrAlD%7CC%60EhCfAH%60B%5Bt%40i%40pAaC%60AgEdCKpDoEvAiEf%40iGd%40k%40zAd%40l%40cFxCkHXC%5C%7CC%60BhEh%40q%40%60GeQdErJzC%60K%5ERrKiXm%40uB%7B%40sAWJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:31:17Tid

Distance

12.75 kmSträcka

Gauge

24.45 km/hHastighet

Gauge

02:27 min/kmTempo

Intensity

NormalIntensitet

Kcal

363 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:irciJye%7ElB%7C%40hD%5DvCm%40nAKfAk%40dAYBS%60%40eArDqAlBk%40nB%7B%40uA%5DE%7D%40sCMkBuDkIs%40r%40aG%60Qg%40%5DiAwCc%40_EiCnFi%40bGgB%5DeA%40cAfJ%7B%40zBoCtBoCjAcClGoC%7CCo%40Ns%40QoI_GqAuAqCcAkAPu%40x%40a%40tABfA_AcJMVCxBq%40%7CDgC%60Hc%40lE%5Bt%40eBtA%7D%40%60B_BZoD%60C_FuCmAB_%40RYhNqAr%40En%40b%40%7CEQSIb%40yAd%40k%40SI%5DSgHNsHi%40gL_AcFiCwF_%40YY%7BArE%7DNvA%7DGdBmF_%40yAhAqDc%40U_BiDo%40m%40uBe%40wDOmB%5By%40a%40uA%3FyIuAqAFeAb%40w%40IwBn%40gFvD%7DATk%40i%40%5BcAe%40Og%40f%40eArDqATy%40%7E%40cDhGgGtGUzAsCnGoAtAOfA%7D%40zBuBdC%7BDl%40aEzAkA%7CAgDxAuApAeBh%40gPpJ_%40MmKbKaDhBwBdBgBf%40kAUc%40PUtAcAdBoGtFsDpFwUdAa%40cA%3F%7DA%5B%7BBgAAcAbDuCvCiE%7CGuIf%5EiCbPs%40%60BmC%7CBUCgDxBqBh%40iDnBoGdH%7BC%60CyBhD%5BJ%7D%40%7CAkBvFS%40O%5EuRhj%40s%40GmByAiBe%40sBoDiBcHiAb%40uD%7CHg%40%5EsBXkAd%40kDrDqExMyDbNiAlBoAt%40e%40AeAj%40yBXGxC_%40%7E%40YPsB%7D%40mAjB%5DS_AHuAhE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 749 kcal