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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Onsdagen den 18 juni 2014

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Date

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Cykling

Export

Time

00:35:05Tid

Distance

14.43 kmSträcka

Gauge

24.68 km/hHastighet

Gauge

02:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

400 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sxtiJ_ctlB%7EBjKk%40rGtBr%5Bh%40IpAwAdOcDnAo%40rGuGdB%7BCzHy%5BNSd%40z%40VFdB%3F%60D_FpBy%40bBaBrBmF%7EFmSzCmF%7CBgB%7EBi%40xA%7BAlBeE%7E%40%7D%40%7EBbChBpD%60AhA%60Bv%40hCCj%40z%40X_AByAx%40%7BA%60My%5DhCkGfCiC%60B_E%7EIwJTH%5EcAnAuAvDaAbGgChCkBzAgEdDcThGkXvFqOzBkAf%40l%40l%40WnA%7CBDrAf%40z%40fRk%40DdCv%40tCTZzAc%40hCuFbBcC%7EAoAj%40%7DAr%40u%40f%40%5Eb%40e%40_BkACc%40pAaGn%40d%40rCe%40tKyHpEsE%60BUpCmAjCcCtFwD%7E%40wAlAGtD_CnBe%40%7CIwD%7CCwBlByDNaBnC%7BFt%40uAd%40KZuAjCaDdCgEl%40%5EPMJf%40%60%40Hh%40%7BDZMVXNdA%7CAgKd%40Ub%40dBfBv%40bHyEdBo%40nD_%40fBPj%40KV%40x%40%7C%40lMbCrDb%40pAe%40%5EH%3FnA%5Ct%40%5Cw%40%5EVQfDoCdRoDtJEvBi%40Ms%40xBnE%7CKhAhJIjDf%40tGHtJ%5E%7E%40h%40PhCu%40%5CcA%5CyDKo%40VuOxAG%60ClA%5Eg%40n%40zBd%40X%60Ba%40nCsBn%40iCfA%7D%40%5Cs%40BmAnAqFd%40GRo%40r%40DL%5BZkASsAB_BHe%40j%40%40MeEDzGrAbBvBoBbAYb%40Bj%40%5DjE%60CbGjErAPxAcAdAuAnC%7BGdCcA%60%40f%40zBqFp%40e%40r%40yHzB%5CRSbAgHtB%7BEh%40%60AVxCbAfBh%40XTEjFyOn%40%3Fx%40t%40z%40fBbFpOZLfGaPSwAj%40f%40vAmDaB%7BH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:37:41Tid

Distance

14.34 kmSträcka

Gauge

22.83 km/hHastighet

Gauge

02:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

411 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrciJsc%7ElB%5B%40z%40l%40VdB_A%7CHqEvHm%40bCk%40UoCqDeB%7BF%7DAaC%5BkBSDsAtBgBxDWnEw%40bCi%40a%40cB%7BEQiCc%40RgB%7CD_AlH%7B%40RuAg%40q%40hHy%40tCwA%7EAeEnBeDpHwCjCo%40B_%40QcIwFmGsCo%40BU%7ECo%40dA%7D%40uADyCKk%40c%40QAi%40DzBw%40xE%7DBrGa%40dEy%40bA%7D%40XcAtBcAh%40wBvCU%5BeAv%40%5DcA%7DB%7BAkAg%40gAAQ%7C%40a%40nV_%40t%40cDGe%40c%40O%7DUg%40kFuAiHqA%7DCoA_BEmAdGcQvBmO%60AoD%3Fs%40u%40kAi%40BgA%7DByB%5By%40XeAA%5BZkNiCw%40mAm%40%5BuA%5CaAEu%40%60%40c%40%5Di%40%5E_AFkEdE%7BBj%40_Au%40_%40w%40u%40S%7B%40lEAhBYnAQNk%40a%40qAbDm%40iBSIgF%7EImB%7C%40WlBaE%7CIYPO%7EAoBhDuCbAgAt%40kCj%40%7DDbCuFdCaALiHlG%7DFvCu%40%7C%40i%40%3Fm%40n%40%7D%40V%7BB%7EBaM%7EHsA%60%40qA_%40QlB%7B%40jAAtB%60%40t%40v%40%5EF%60%40sAU%7BCnEsCvCyDnKyBeMUIS%5EcAD%7BN%60%40u%40gH_%40C_%40XaA%7EAeC%7EByFdJoH%7EZuDxLm%40tGq%40pAuC%7EB%7DAZJ%5CmAFi%40h%40kBt%40wMrLyDhF%7D%40vAg%40lBiGtNmIjVkBrCaCn%40oAUkA%7B%40g%40DaAyAAmAaBgDM%7DAs%40d%40w%40GqBvEeB%60CsElCY%3Fg%40j%40sBlDuF%7ESgDlHy%40r%40gBb%40gEnGw%40HoA%7D%40UJaB%60EsAfFsBnK%7DBtE%7BBfCaE%7ECmB%7C%40wE%7E%40u%40d%40oD%60%40qAnA%7D%40%40UQg%40oGCaBVmAq%40uJj%40aHqCyL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 811 kcal