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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Tisdagen den 24 juni 2014

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Date

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Cykling

Export

Time

00:35:41Tid

Distance

14.55 kmSträcka

Gauge

24.47 km/hHastighet

Gauge

02:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

407 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxtiJgatlBZ%5C%5BKFy%40SCRd%40Ml%40bA%7EAi%40jAdAVh%40tBm%40tFnBn%5B%5EVhCmBrJyBvDsAlGqGzB%7DD%60A%7DChEuSr%40eBv%40v%40lAP%7CEoFzAi%40bCmE%60IaXvCkFzGoD%7C%40iArBsE%7E%40q%40%40v%40fBfAvD%7CG%7EAx%40zCDrBmDjLu%5CxCsHRWTFp%40yChFoGrGuG%5CET%5BEw%40%5CFxAcBTh%40jHyDh%40B%60DeBxAaEnFa%5BtAiEjC_MpC_I%7E%40j%40lBcEnAkAhACf%40Pz%40%7EAOpBn%40ZfQg%40j%40zEh%40%7CAXBfAoApCiFvDuEj%40oAlAK%3Fc%40kAaA%3Fg%40pAgGnBp%40fA_%40tMsIlE_EdF_BdKeIp%40sArAUbWyLdCuEAi%40f%40%5D%60C%7BGf%40%7B%40t%40c%40VsA%7CAiB%7CCkGz%40Qd%40xBxA%7DAf%40FNUjAkLjDfDpH_FjA%5BvBEd%40NPUrAItAk%40b%40bAzNnC%7CDf%40fA_%40%60%40l%40Z%7CAzAvA%3Ff%40uAjDsBvMcE%7EKW%7E%40ChBy%40bAxCdDhA%60Dn%40jDRBbAdOA%60Pv%40x%40Z%3F%5Cy%40b%40Pp%40MT%7D%40r%40cXrABnB%7E%40d%40Wh%40Rd%40v%40dAKzBeAbAG%7C%40gCv%40a%40%5CHdAu%40AmCXaCnAoC%5EIp%40%7DCY%7B%40Bc%40b%40OC%7DDEdHbBrA%5CCpBaD%3Fb%40%7C%40%5BV_AjDjBhIjGfAHzCuCvCeHvDcBjBgBx%40mC%5CsEb%40w%40tBj%40jAiJbBqDr%40b%40Dj%40U%60%40PfAhAjCf%40%5EnCoKjAsBdA%7D%40%7CBhDVAtEnNt%40JRc%40KqAZy%40j%40eAf%40H%7EDcK%3Fq%40%7E%40gASaCcA%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:36:40Tid

Distance

13.31 kmSträcka

Gauge

21.78 km/hHastighet

Gauge

02:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

377 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_qciJqe%7ElB%5CzCgCbF%40x%40k%40jDuDtJ%7B%40HyFwPyAaDSHoBhC%7D%40%60CIhAPxAgBrFcCoGO%7BBc%40JgBrDaAhHq%40ZuAc%40SHo%40xH%7D%40jCqCxBoCdAyCpHkC%60Co%40J_%40OeJ_HiCuAmBe%40i%40Cg%40fEQh%40k%40Ha%40UGe%40RsDSoBSBw%40dD%5DvEiBzE%5DvDcDvFuBn%40oDhCiFeD_B%3Fe%40nYiDzAe%40cCG%7DN_%40iG%7DAiKiAmDuBqDEkAvAkF%7ECoHvAoJFoBlBaGKq%40m%40eAq%40Cy%40sB%5DBeAc%40%7D%40Ja%40z%40oAQ%7DNoCaAwAy%40JoBMoCl%40uCvA%7DBpCAa%40y%40VkAfAKs%40It%40C%7D%40c%40WQsB_%40CaApDw%40%7EF%5Dm%40_%40Ni%40bBEbAw%40aCyE%7EGyCdCQzAuD%60GYnAFc%40e%40p%40QxBgBpCwB%7CAgKxEmGtD_BRwBnAaCxBcFvCqAl%40g%40KQbAkBbA_DnCsB%7C%40qHhG%5DLyAM_%40w%40c%40lCy%40hAOlDLz%40l%40_%40f%40v%40a%40q%40c%40H_I%7CK_DzFuAi%40MeFUeA_Rf%40%5Dw%40_%40eDo%40iAmEnFyEbHsJxb%40kAjIiBbGw%40fA_CjAc%40EeAlCBg%40c%40%5CqAkCgXjZmJ%7CTeIzUkBpCsAd%40CxA%7D%40sAmA%5DaAy%40a%40%3FiB_G%7B%40kAG_A_ALqCrFyAlBQRaADgBbA%7DD%7EEuKn%5DkAdAkAFk%40Z%7DBlDUBaBrBcCmAm%40lAs%40yA%7BClH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 784 kcal