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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Onsdagen den 2 juli 2014

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Date

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Cykling

Export

Time

00:36:55Tid

Distance

14.25 kmSträcka

Gauge

23.16 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

402 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxtiJ%7DatlBnAjG%5EnE%5BrC%7EAvYbAn%40n%40%7B%40nCeBjCa%40%60BDxFmBjGeGzBeE%60A_DjCmNx%40mBd%40%5D%7ECg%40%7CCiCn%40mAvCoBt%40gAfIyXxDmHpB%7DAxAUxB_B%60C%7BEr%40k%40zA%7E%40bErHhB%7E%40tB%3F%5CxBc%40h%40zBcFJiAdJuWpFuNl%40a%40%40q%40bAgBT%5B%5CAZ%7D%40jAwA%7CM_OlB%5BlIeDzBgBvAwDhDmTzG%7BX%7CBkHpAuBz%40hAp%40kAtBiB%5EdAbDzCxOk%40AjAz%40jF%7E%40M%7E%40k%40jBsDrCyDJe%40z%40q%40j%40sAx%40w%40bAKo%40%5CYk%40%3FyBr%40cEROlAj%40t%40QpM%7DInE%7BE%7CEiBlCyArCmCrCkBf%40%7D%40n%40BPRhFgDfGoCv%40u%40t%40EfDqA%60AuAt%40yBVExAuGxCuD%5CmAvDiEp%40gA%3Fm%40Zi%40h%40o%40VbATF%7ECgAJ%7DCdAyBhACb%40d%40%60AMxCcB%60DkC%7E%40QfBLhBgAlA%40d%40Jl%40fAnNlCfEh%40fA_%40xA%7EAtAtCoApD%5BBgBzMeGhPSrBjC%7EChCnIt%40%60KX%60T%5Cl%40b%40JdA_A%7C%40SJa%40KwILgA%5Ca%40PuI%7CAAn%40RrAOtAt%40hCYvCs%40rAeCXSd%40Tj%40%5D%5CqGjAoCTJL%5Br%40cDV%7DCMaCAbFtAfAdA%3FdA%7D%40rB%3FvNtJBeAtA_%40nBqBfCqG%7CEkCtAsA%7E%40sC%60%40sF%5E%5BhBd%40RK%7E%40kIjBcEj%40TbAzGLVj%40F%7EAgCdDaK%60%40m%40V%3FxDdIbCpHb%40ItAuCRiB%5CLfAwB%60%40DjDqI_%40eDgA_E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:35:59Tid

Distance

14.50 kmSträcka

Gauge

24.18 km/hHastighet

Gauge

02:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

413 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqciJ%7Bc%7ElBYl%40%5CzAw%40%40e%40%5C%7B%40lFwAfD%7D%40n%40%5BnAg%40l%40E%7EBSPeA%7DEmEwLSIe%40VuBlDN%7E%40oD%7EKJYqAiBy%40eCUiCU%40oB%7CDkArIaCm%40SJs%40dI%7B%40%7EBaCnBqChAkD%7CHmC%60CqAOiImGuBmAaCu%40u%40Gm%40dFSR_AMMm%40NeCIg%40i%40k%40CuADbDk%40t%40q%40fEgBhFM%60D%7D%40xAgAt%40k%40bB%7DBj%40yCvBiFuCaB%3Fe%40dYyCp%40k%40%3Fc%40%7BCE%7DP_AyJ_B_HcCkEGqAjGwQv%40%7BKTEzAgEBeAYkAa%40e%40%5DR%7BAqByBLuAS%7B%40e%40Sd%40uMeCs%40w%40%7BD%7B%40kBp%40Sb%40y%40MgAzA_A%5C%7DAnB%7DC%7E%40m%40%7D%40PWc%40gC%5BJuAbM_Ak%40k%40Lg%40%7CC_AaDgAr%40yJ%60P_CfGc%40%5EItAcCxEk%40f%40mE%7EAyNrHaBVaAzAgD%7CA_FzDsBn%40iDtCyElCiJdH%7D%40DiAi%40WLM%7CAg%40bA%5EdFP%5CPQJ%5CcAc%40URsIpJmAdDm%40To%40hAmAwAKkFe%40KeQp%40s%40kGy%40QOJeB%7EDmFnHiBnDc%40%3FwKfc%40MzAh%40bCmAdEe%40n%40%7BC%7EA%5Dv%40mDf%40%7BG%7EDqJzJsAfCeDxDsBxHeHlNoB%60JsEfMc%40DmAiAoE%7DAgAgDDu%40e%40eAi%40cAmAk%40e%40R_CfFaAlAaCbAmABoAbAeDzFaI%7CXo%40lAcBrAoFhASTKtESLiBc%40MWURUKeEzQyB%60HeCrDkErEeHvCyEhAaBHkB%60B_%40IqBiZf%40iHkCgL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 815 kcal