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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 11 juli 2014

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Date

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Cykling

Export

Time

00:36:29Tid

Distance

14.45 kmSträcka

Gauge

23.76 km/hHastighet

Gauge

02:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

408 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxtiJ%7DbtlBvB%60Ki%40%7EGtBf%5Bz%40O%60%40w%40%7CCgApDi%40nGmBvGkGtBkDnAmDfEySbAeCt%40xAnAbAfE_Hv%40s%40%7C%40Q%60BmBjIaYhDiGtDeDfAFj%40WfDoGdAo%40%3Ff%40vAv%40dCbFjAlA%7CAh%40jCOrBiDjIiVrFoNh%40i%40jA%7BCdS%7DTTVxH_DXS%5E%7BBl%40l%40r%40G%7CAsA%7C%40cDbDyS%60GqVtEiOTUhAEn%40n%40fBeCnAbBHnCb%40VlRo%40JtCv%40%7CC%60ASd%40t%40TGTqC%60FmHrAmAAa%40%60%40k%40d%40%5BtA%60%40Ac%40eA%5Dr%40%7BIf%40d%40%7E%40%40fJaGd%40s%40rCcBvC_DzC%7DArBe%40pIcGn%40k%40VaAtAFpD%7BClE%7BAjBsAjBQ%60EuBbC_FZ%7DA%60%40t%40f%40WTLd%40kDxBkHnBcCf%40oAnAgA%7EBPp%40eDr%40Ad%40ZPOf%40gGj%40kBp%40%7CAfAlAxAGjGaHz%40CnBx%40l%40Bt%40s%40vBUZTlOrCxFb%40rCnDX_%40s%40lAgAdFw%40%7CAAnE%5DvBqElL%7D%40%60DEpAvCnD%7EAxFjArLLxTt%40%5El%40ILSbBN%60%40cGXwQbAUnDr%40jAvAhEwB%60A%3FTUx%40aBrAeAx%40sFlAkEZg%40Vl%40v%40%7DDBaG%3F%7EGlB%60A%7CBoC%7C%40Qj%40g%40tC%7EAlInGVLz%40IzBsB%60BqDf%40FKiAd%40gArEwBhBuBj%40cCb%40eGxBd%40ReATMv%40cGxBkEXj%40N%60CtBbGr%40oAz%40%7BDfBeFjAqBj%40%3FjDxHnChJt%40cBXHhEsKKcAfCaH_%40oBc%40M%7B%40sA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:36:53Tid

Distance

14.39 kmSträcka

Gauge

23.41 km/hHastighet

Gauge

02:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

410 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqciJ_e%7ElBH%60Aj%40jAGd%40_AdCYlB%7BDdHJt%40iB%7CE%5DI%7DAiE%5DSqB_HoB_E_ClE%40fAcCzHw%40LgBaFOiBWWoB%7CDgA%60I%5BNwBm%40s%40%7EHs%40bCoBjB%7DDdBkCzG%7BCxCi%40Hm%40WsIsGoCwAkBg%40o%40Fc%40tESRu%40CWcGe%40_%40P%5BCxBe%40b%40c%40jDmB%7EEq%40%7CFsAbA%7DAdDqAR_E%60Dg%40%7B%40_DoByBSk%40nXUp%40mCXm%40eBFeHO%7DFqBmPoAqEyBwDEuAZ_BtFgOlAeHHqCtA%7DFg%40%7B%40YFe%40g%40SmAg%40_%40cGg%40m%40x%40iMcCeAiAmBFmAOu%40l%40m%40WqAz%40o%40D%7DCbCcC%60AkAcA_%40oAu%40d%40i%40rAy%40dHg%40%5DSDm%40tCWEaAeCg%40BcEvIkBbB%5DtAwEjJ_%40nBkAzBaFhEoEdAqIjEcBVoCpCwAh%40wIdGqAb%40%7D%40EmDbF%7DMjI%7B%40Bi%40%5Bi%40d%40MnAcAjAd%40tD%60A%60%40ORy%40I%7BHjJ%7DAvDe%40Hw%40bA%5DLi%40_BOsEe%40o%40sCHUVmLXe%40%7B%40g%40cDk%40HkA%60AkFtH%7BA%7CA_%40hA%5DN%7BGlY%7DCpKU%7EAn%40fCeAlC%7D%40pAgGfEIe%40wAb%40qE%60CmEhE%7BG%60IkAjBm%40%5CqItScItUeBnCKnEe%40Hy%40gB_A%5BW%7D%40aCsBiD%7BGSwAuAfAgBjEkA%60BgAr%40kDt%40%7BCrDuAdDwFbSgCfFk%40%5Eq%40%40qAfAuA%5EU%60Dg%40jAmA%40iAaAWCMTkA%60DgC%60M_CrIeBnCcEfDiAxA%7DBx%40kM%7CB%7DA%7EAY%5DoByYj%40uFoCsM%5Ey%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 818 kcal