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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Tisdagen den 12 augusti 2014

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Date

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Cykling

Export

Time

00:35:45Tid

Distance

14.53 kmSträcka

Gauge

24.39 km/hHastighet

Gauge

02:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

404 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yytiJketlB%3Fl%40RS%5BTbC%7EIBtB_%40tDXt%40pBjZVDx%40sAdA_%40jCEt%40a%40xAM%7EAk%40fDuAvBuBtAk%40tEgI%7CCiOzC_J%60AdAdA%40l%40a%40fAyB%7EAyA%7CB%7B%40%60A_AtBwFzE_QbBeEvCoDlAw%40fBWp%40c%40dFiJzAhBvDnH%60B%7E%40fC%40RrCh%40Q%7CBwInLy%5CxE%7DJnAsARJnAoDnB_C%60Aq%40bH%7BIn%40DjLeEjByB%60AmD%60DwSxFyUvE%7BNt%40QbAhAdAqBjAm%40dA%7CAFjB%7C%40LnQm%40DbBv%40vEPVpAk%40zCwF%5EoAhCmCf%40OdAeC%60AZeA_BEo%40jAkFPGzA%60%40jA_%40jKcH%7EEsFtEsAjCcCfG%7BDxAmBl%40IjC%7BApAYjA_AlCy%40bAq%40xCo%40tBuAvBqEd%40SPqAnCsGp%40oAb%40IZwAhC%7BC%7ECsF%5CT%60%40pBxAwAz%40UVkF%7C%40sEVE%5EjB%7E%40z%40%7C%40i%40fACvAi%40r%40iAxBNdBs%40dC%5BhAo%40xQrDlGf%40v%40vA%5Eg%40v%40%7C%40uA%60HkArKgHdRRtAxB%7EE%7EAxGr%40tGb%40xJS%7CJl%40xA%60%40VjAu%40%60AM%5Ee%40f%40mW%5Ec%40t%40BtFvC%60AYnB%7BAtA%5Bl%40sA%7CAmAhAa%40GmCP%7BAtCiK%5CWAsGEpInBnA%7CBiC%7EAEl%40Zp%40k%40rK%7EHpABvCwCfCwGfAc%40rAn%40rBkErAcAh%40_J%60%40CjBd%40hAuIrBqEh%40x%40l%40hCE%7C%40b%40%40Zx%40Q%60A%60%40j%40x%40kAbCoKxAkCd%40%5BpCvGd%40%5ClCfI%60CaGhDaF%60A_Gf%40sAaAkD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:32:41Tid

Distance

13.88 kmSträcka

Gauge

25.48 km/hHastighet

Gauge

02:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

398 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mpciJq%60%7ElBHa%40El%40Xg%40Wf%40bAJPe%40kBxDSSVfB_AEON%3F%7EAMc%40a%40U%5BHTlBYHV%60B%7B%40EEb%40%5DAUZWn%40LXa%40Lf%40%5ECfAk%40e%40N%60Eu%40e%40FdAKwAsBoBUAVWYwAcEgMw%40d%40kHzPmAcCSEaByHFj%40Y%7CA%7BAjAiDfS_%40%7EK%7BJvDIrI%7C%40n%40iBu%40iCx%40%7D%40pAyOyQ%5DM%5BaAoAe%40cBSk%40tESR%5DMUgAHkAMuAUqASOo%40%7CIg%40%60%40_B%7CDk%40zFsDvFcBh%40_D%60CwE_D%7BBSi%40tYs%40H%7D%40f%40cAKK_%40YuEHcCWqGqA%7BMwA_GuB_EQeBVcBfAsB%7ECaJxBiLQ%7D%40%7EAcFG_%40cD%7DEwCiAkBTmFsAkBCa%40nAgCe%40w%40%7D%40qAM_BNm%40UOR%7BBy%40ArA_%40%5EwCdAiAE_A%7E%40KhBkATIsB%5Bi%40QgH%60ApKOLSS_ALaDfAeChC%7DLhRyCtH_%40fC_AdB%7DDxCsEbBs%40x%40%7DLnFoNnJ%7DD%7CAkE%60FsAZgInFyAf%40yAi%40%5DhCq%40z%40Eh%40zA%60AR%7E%40K%5Ck%40QSHqAtAwK%7EOULuAoCCyAY%7B%40kRj%40q%40sG_%40W%5BJmAlBoEvEgDvFwHr%5BkCnJSfBl%40pC_BbD_BzAqDnAKv%40_CR%7BBvA%7DGlHmBhAwBnCqDtF%7D%40zBYEaAxBcPlc%40%7B%40bAgBn%40kBSsAeA%5BT_%40e%40%40aAoBmE_BgAYJaExHe%40XkAFk%40%60%40cARqAdA%7DAzBmCdHsElPsBzEmBx%40iFxGW%40%7BB%7BAoApCwA%5DyAdE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 802 kcal