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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 5 september 2014

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Date

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Cykling

Export

Time

00:35:36Tid

Distance

14.37 kmSträcka

Gauge

24.22 km/hHastighet

Gauge

02:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

411 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxtiJkbtlB%7EBdKq%40jGrBrZ%5EJd%40g%40tCqAfL%7DBhAk%40%60HeHzBoElFmVv%40%7BBbBlA%7C%40A%7EEyGjBm%40jAuAd%40%7D%40lHsWdDcG%7CBeBvCy%40jA%7BAlBcEp%40q%40hBpAhDtGzAdAbALj%40pBx%40Ev%40eBF%7BA%60AcBjIgVvJgUnMwNTHxEeDJ_%40lMyFfBgF%60DyShEmQ%7CGeUj%40%5BjAbBzA%7DCr%40Qj%40p%40L%7CD%5Cd%40lRm%40RdCdArEPF%5Ey%40h%40Oh%40q%40pAkCl%40uBtC%7BC%5CEv%40cBRI%5C%5ENWmAw%40DaCt%40mEXMhCPbAW%7CH%7DEfCkDxJcE%60BgBhMiJvBiApPaGhBgAhB%7BDh%40OTcAMm%40%7EBoGv%40yAb%40ERqAjDiE%7ECqGtAwA%7EAk%40%7C%40Qd%40RvD_AlCqCj%40QpD_Dz%40AlBd%40j%40Az%40e%40jA%5C%5EjApNlCxDd%40vA_%40%60%40%60C%7E%40f%40FX%60%40_%40%7BClLo%40lHkEbL%7BAtF%60DpDbBxFjAfLThVlA%40VIFa%40bBFz%40mY%60BEzCbBf%40MbBXlEq%40%60%40VFuA%5EkAdCsBCcBVyBJe%40PJL%5BtBsHLiCP%5BWkC%3FrF%7EAnBh%40%3FhB%7BBd%40GbATj%40k%40bLfIxANxCwC%7EBeG%7CEiC%7CA_Bv%40mC%5EcFj%40%5DdBb%40hAsI%7EBcF%7CBbJNXj%40DpCcKzAaDj%40a%40pCvE%7CEfOd%40%7DA%5B%7DALiAt%40QdBuBlCcJv%40qBXB_%40eEK_%40k%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:31:25Tid

Distance

13.24 kmSträcka

Gauge

25.29 km/hHastighet

Gauge

02:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

386 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqciJoe%7ElBDhAv%40jAEn%40cAtCc%40Tm%40bD%7DA%60CeAxDe%40Ym%40vB%7BAsEgGwLoAtBmEzNc%40BmBoFQ_CUEuBhEcAxHQN%7BBm%40M%5Cm%40jH_AlC%7DBhB_DrAwDpIuAnAgBz%40aN_KQcAa%40MaBYMjD%7D%40zAa%40%5BKs%40G%7DCa%40uBS%7CEqAtEuAbCm%40bFq%40dBsAfA%7B%40%60BqA%60%40_EzCg%40w%40iC_Bq%40%5ByACk%40bXO%7E%40uBX_AAOgBQkNmAoOmAkFiCyEQoA%60%40sBhEyKdCeMd%40vAg%40mE%5E_Bh%40w%40LoAQ%5DoCqD%7D%40YkA%40yHwAQ%40c%40bAuGmAiA%7DAq%40JkDKwBh%40mE%60Di%40nAcCx%40WqAUEULe%40Iw%40fAeC%60%40%7DHdL_B%60D%7D%40v%40qCxGeB%7ECSdB_D%60FaDpB%7BG%7CByKrFkM%60JgAb%40s%40CiCxCwP%7CKgA%60%40y%40o%40_%40FPBI_%40%5BnC%7D%40dApBz%40%7BAjDr%40_Av%40%60%40I%5E%7D%40i%40wAlBG%60%40sB%60CSMo%40r%40aAvC_AdAkBhG%7BAwLk%40_%40aBVeO%60%40u%40gH_%40Ce%40%60%40eFbG_FrIeHbZmDhL%7D%40%7EHm%40%7CA%5DHEzBQb%40cBh%40eAc%40UT%7BAFaCz%40sNrN%7DEfIc%40P%7BHfRkGtRyAjCoAt%40gALsAUqAcAg%40Xw%40aBAkAgBqDkAq%40m%40VkEtHkEjB%7BCtDqA%7CCsHvW%7B%40lBwCpAiD%60%40q%40%7C%40%3FnDo%40A%5Ba%40kA%5Bw%40fCSDk%40c%40%5B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 797 kcal