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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 8 september 2014

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Date

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Cykling

Export

Time

00:35:21Tid

Distance

14.28 kmSträcka

Gauge

24.24 km/hHastighet

Gauge

02:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

407 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxtiJebtlBdCnJk%40xGrB%7CZb%40E%60CcBdEm%40fCcAx%40BbEkBtFwFtAcCbBwEdDmP%7EA%7BEf%40jAhA%5EXInCwBt%40oC%7EBo%40pAyAjI_YzAiD%7EAyBhAeAbDaAlAcA%7EBsF%60Ai%40xAtAxDbH%60B%7E%40%60BAZhCt%40e%40Vm%40F%7BBbAaBnLq%5CdDgI%60%40KFu%40fA%7BBdMmNt%40ObAmAzCmBrF%7DBDaA%7EBEtAqAnAqDfDkTdFiTjGeSbDcB%7CAX%5Cr%40r%40%7EEdRm%40XfBlAbD%60Bc%40tC%7BEfDoDd%40yAhAcAf%40Hm%40oACaCn%40qDvBPnA_%40%60IqErEiDxA_CxBwApBW%60CwBtC_BdDmCpKiFnKsDlA%7B%40dC%7BEHaB%60EeJ%5EC%5E_BxEmGn%40%7C%40RAd%40eABeBU_%40fAaB%7EAgAzA%5Dd%40ZvAq%40NPxA%5Dp%40a%40nAoBnEgChAUpBHn%40o%40n%40KfA%5Eb%40tAbNhCnEj%40bAw%40bArC%5Ek%40j%40v%40Vd%40o%40x%40_BlH%7D%40vIuD%7EJLbBgAtDj%40z%40Cr%40%60BbDdAlEdAvKLxStA%7C%40fCa%40t%40oY%60BE%60EtB%60EKfCsAVoAZY%5CJhBuBF%7BEd%40S%7EB_IL%7DI%3F%7CFfBrBz%40mA%7CB%7B%40f%40m%40zC%60BdIfGbAT%5CI%60CyB%7CCqHnEwBzA%7BAx%40iCb%40aGj%40EfB%60%40lAgJjB_Ef%40h%40hA%7EF%5Ev%40h%40JbCgIxCkGrCdF%7CDhMf%40x%40hDaJGm%40hBgCr%40sD%7C%40iBBoAy%40wD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:36:00Tid

Distance

14.23 kmSträcka

Gauge

23.72 km/hHastighet

Gauge

02:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

406 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqciJac%7ElBdApCyA%7CBiI%7CQsAgBuBiJcAw%40w%40aCU%40mAjB%7DBtGEdAeAdDg%40Wg%40mAcAaDKuBYDsBhEqAfIgCe%40m%40nHu%40fCuBnBiD%7CAcExIwAnAkBx%40uA%5BgI_H_By%40sANw%40d%40_AzBe%40FYh%40OYJoBW%7DFAvB%5Bl%40%5BdCgCfHa%40fDuDhGiAXwE%60D_%40aAmCcBg%40S%7DAAg%40rWUjAPk%40q%40h%40kB%5Es%40%7BBCuKeBsRqAmFkCmF%3Fy%40%7CGyShBaNVGf%40eBSgAc%40u%40SZQI_AkB%5BK%7BAOKp%40oC%5DgOsCu%40kAUCgA%40_A%60%40%7DA%40eBd%40uAp%40aDfDiAFk%40X%7D%40c%40Cc%40UMoA%7C%40_DbAaB%7CAoCvFcGbIcEfKWJIzAmBnEIfBUi%40q%40BcOpF_EhCoAXoLnImE%60BkD%7EDgBx%40mJbHk%40V%7BBi%40c%40TY%7CB%7B%40%60Ar%40jB%7E%40v%40Ab%40c%40Tg%40Cs%40j%40e%40nAeDzCqCjGS%3F%7D%40hA_AAwAkH%7BQ%60%40a%40uEe%40Tm%40Ag%40%5D%7BAlD%7DGfKmIj%5DiB%7CL%7B%40%7CCiAhB%7BCbB%5BC%7DApAaBVyFvDyG%7CG_EzG%3Fe%40wBxCyBzGkHfOwCvK_EhL%7B%40Aw%40f%40_AqBmCwBo%40qADy%40iB%7BDSuAmA%60%40uE%60JuEfBU%5Bo%40j%40gBdCkAlC%5DjAHj%40qFnRqAjCk%40z%40uAb%40yA%7CAq%40L%7D%40r%40y%40zAk%40NuBm%40%7BI%60%5D%7BDpFgE%60DyBdAiLdC%7BAtAe%40O%5Dw%40aBeXh%40gFIyA_C%7DJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 813 kcal