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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 12 september 2014

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Date

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Cykling

Export

Time

00:34:02Tid

Distance

14.52 kmSträcka

Gauge

25.60 km/hHastighet

Gauge

02:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

400 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qytiJcctlBEj%40v%40tAnBvGs%40fIpBjW%5EXR%5BpBk%40bBOxJ%7BBrBqArFsFbBaDfIc%5CV_%40f%40fAb%40X%60AUf%40u%40xAm%40lAoBxBcAxA_C%60IwXfDcGlCsBjAKjAo%40zACXQVLf%40iCU_DtASBvA%5CCU%5BvA%60AfD%60GhAr%40pAJ%60%40vBTROg%40f%40Hv%40iAd%40sCvJoXrJaUfMqNpBsANw%40l%40g%40%60FgA%7EH_E%7CAaEnDeUjEuQfFsQl%40mAzBw%40d%40eAb%40NRUp%40NT%5E%7C%40dFfQi%40b%40uEVpEfAhH%40i%40VXfASvAeD%7CCgEdAg%40r%40kBbBu%40c%40%7BGf%40iCvAp%40bBCvCcCzCwAxIkIpCcBhBWvC_DlDuAnAsAzAy%40fMeGvCq%40nDcBrCoFFmA%7CAiEhBmDXDXwAbEkFnCyFtCgCbCQp%40nA%40b%40w%40eA%5ELl%40_ArCy%40lBwBhBaAzGi%40dAk%40dAZ%5Cp%40bOpCxDd%40%60Ak%40x%40%60CxBdBAd%40gA%7EBUDwBhOaG%60Pv%40lC%3Fj%40zAfCtAnFfAnLPnGMnGb%40%7EC%7C%40T%60%40g%40tAWHa%40b%40eITyM%60BEPYl%40x%40%7CALlAjAvBWhAs%40vAWXmApAiBRPpA%7B%40IqDd%40m%40xAiEXmAIgB%60%40BHcBPUWyCDrGlBjArAiBn%40_%40fAJh%40g%40zLtI%60BRxCuClC%7BGnEuBxA%7BAz%40wC%60%40qFnCXnAaJtBqE%5Ex%40HjCnBbEd%40FzB%7DIjBcEd%40KpCdDhExM%60%40%60%40vByFUwBfEwIh%40cCf%40g%40eAeE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:32:44Tid

Distance

13.39 kmSträcka

Gauge

24.54 km/hHastighet

Gauge

02:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

386 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqciJcf%7ElBGf%40dAvCCb%40yBfFUjAqA%60BIl%40eAxAMjAgA%7EAmBiCwF%7BMe%40%5EgBtEmCpI%7D%40A_BmEO%7DA%5D_%40qBbEcA%7EHuC%5Bk%40fHq%40%60CcCdCkDxAaDpHkC%60CQDu%40a%40qKiI%7BDqAm%40D%5BfEm%40jA%5DAi%40uEi%40m%40%5C%5DKuAcAtK%7B%40v%40%7D%40dB_%40zEg%40lCiA%60A_%40x%40sB%60%40eE%7EC_FcDsBAc%40zXw%40XuAlA_A_%40WgA%5CkHMk%40UsNAaVmFkBbAuCf%40%7BDnBoE%7C%40kLbBaF%5BcBc%40g%40UB%7B%40mBo%40OuAVy%40i%40cB%5DaBkA%7BHuAq%40PgDQoBf%40Dc%40mARoBvAeBh%40qDxCi%40Bg%40%60%40m%40D_%40%7D%40%7DB%60AaC%60%40sAbBqHbNy%40x%40fCzE%40n%40kC%7DEQHaDfI%7B%40hAGfAaA%60CoBtBeI%7CBeAdA_Ef%40iBjBu%40dCWe%40eCz%40%7BAp%40aGnEkChAYYWNi%40%5CIb%40wAfB%7DFpDeChCiBfAsBl%40cB%7D%40%5BtCiA%7CADbCp%40s%40RH%5ChBQLg%40U%7B%40hA%7B%40vBsAjASISTiD%7EGgAbEc%40KkAuBIyGUa%40gA%60%40YQaO%60%40m%40aGs%40g%40_%40%5Ey%40vAk%40nBeE%7CFMr%40iBlC%5BvBqB%60GyE%7CSyBdNqApBcAt%40iK%7EDmDzByOhQwMz%5B%7BE%7ENgBvCq%40l%40JbD%5DPOw%40%5D%5Dq%40MUa%40cCwA_AaCBw%40qA%7DCc%40k%40qAo%40_%40%5CsBnF_AnAsAn%40g%40EiBj%40%7DAzAuA%7CBeAjCuF%7CRB%7C%40g%40%7EA_C%60CwEnAA%60Ew%40tAK%5DgAk%40o%40De%40c%40o%40%5CmAzAm%40c%40y%40l%40c%40xAHtA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 786 kcal