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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 19 september 2014

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Date

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Cykling

Export

Time

00:35:26Tid

Distance

14.20 kmSträcka

Gauge

24.05 km/hHastighet

Gauge

02:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

407 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxtiJybtlBH_%40v%40tCXxAGh%40r%40xCk%40rFjBnZf%40TfC%7DAnC%5DlJeClHyGdB%7DCdC%7DHfDcPz%40wBt%40%60BlAXxEaHVUx%40GpBwApI%7DYjAoCfBeCvB%7DAbDeAjDuGfAo%40dAdAbC%60FfAxAfBx%40hCCzBiDlImVxFyNf%40YnAmD%7CMgOTHrFeElF%7BBj%40yAv%40d%40%7CBkBpA_E%60DySbGsVhFuPrCoANYtAt%40x%40%7CAB%7CAlAv%40bQi%40j%40nF%60%40fAJrCPIpBiGbCyEbD%7BCnA%7DBRGb%40b%40c%40i%40Ii%40%7C%40mIlBb%40jEeBx%40eAhFkDbFaFxCu%40dO%7DKpYyLbBuCj%40kB%40eApAcE%5CG%60B_D%60%40M%60%40yArDwEvCuFvCeCvA%5D%7E%40%60%40TI%7CCqAhBuBhImDbDb%40vAv%40xNnCfEf%40hAChBdDTCQRb%40d%40%40hAcCnH%7D%40tGaGfPbAdCNxAbBxDr%40dD%60AvJNdUjAl%40b%40QjBAJYj%40qJQ%7D%40NeKr%40Wh%40BlB%60Al%40D%7E%40bAlDMdAUdAiAr%40aCvBqANsFp%40kBh%40OlAcERwDEmCCtHfAt%40%7C%40Sd%40aAnAmAp%40At%40%5DrMbJp%40Nj%40IlCoCvCaHfEqBxAwAt%40%7DBf%40oGdAK%60AVRMt%40uG%7EAmE%5EXZOb%40lCxAxD%5C%40dAmA%7CBuHlBkDpCbF%3Ft%40pBxFhA%7EAl%40CrCuLtAmCbB%7DAl%40%7DAWuB%7DAwC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:34:48Tid

Distance

14.39 kmSträcka

Gauge

24.81 km/hHastighet

Gauge

02:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

408 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sciJsd%7ElBlA%7ECGd%40yB%7EGuA%7EBeAtD%7BAvB%7DAoC%7BDwKSIk%40VUoA%7DAlCqD%7ELu%40_%40gB%7DFCoAZgBqDdIw%40fGYj%40%7DBq%40o%40pH%7B%40vC_CzBmDvAeCpGwCzCYFo%40%5DwKmIuEwASFgApFi%40He%40_B%40%7DAe%40_%40E_CKzHwCpIGxCq%40ByDdGeB%5Cw%40hAsAn%40oFuCkBAc%40jXi%40l%40gA%40c%40Xg%40%3FS%7D%40EsRSuCaCwMuAaEaA_AUwARqAtFyO%60B%7BM%7EAwEWm%40m%40_AaCcB_Eq%40_CeAcIoA%7DA%40Sz%40s%40iAwADk%40%5CuEA_CnAeBzBcALE%60%40gCh%40MiA%7BEpAaBvAaInN%7DCrDoDvIAfAe%40%7EAcBhCiHfBuCrBwAZmA%7E%40wDtAkLzIeBlBsADaUjPkAVsBo%40o%40hDeAtAhBnBZfA_AA%7BA%60A%7BFzHgDvJe%40u%40%7DAeLQ%60%40i%40NoPd%40k%40aG%5Bi%40a%40FqEdJ_EtEs%40%60BiI%7E%5DaArF%3FfCaBxEyA%7CAiFxAeErBMk%40mSfU_BpCu%40DEfByFlN%7DHhUqBbDkCl%40cAU_BqAWNoBeGu%40kAMoAuAh%40wBxFuAhBiE%60AyAlAyAvBoAtCwH%7CWqAjBgD%60BOzAiAr%40%7D%40bBaADkAw%40gBpG%5D%3FkElQmC%60FiA%7CA%7DAv%40a%40%7C%40kDvBwHjB_DPiAx%40mA%7CBP%7B%40uBe%5Bj%40uFiCaM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 815 kcal