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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 6 oktober 2014

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Cykling

Export

Time

00:35:08Tid

Distance

14.29 kmSträcka

Gauge

24.40 km/hHastighet

Gauge

02:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

404 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxtiJmctlBh%40nArA%7CIe%40bGnB%60Zx%40EnHcC%7EEy%40%60Bq%40rH_HhBsCfCoJtAmIzAaFp%40Ev%40l%40dAYbKsJpByEfG%7BSlD%7DF%7CAqAlBk%40fB_BfCoEz%40k%40nBvBfBpDnAzA%7CAr%40lCChCoEtHyTjGuO%5CGz%40yClEuF%60BgDtDuBvCeD%60%40Rx%40YbKuE%7E%40y%40lB_EpDaUfB%7DGxA%7DIvIwVhBcAXB%7CAbB%7E%40nDlAPRd%40fPm%40%3FtCpAlHd%40k%40hCiJbAy%40hBoCx%40UhAaCf%40UL%5EPOSKOmAb%40wHj%40B%5E%60%40vAYbH%7BDrImHbF%7DBbNaKdLeFzBoAd%40s%40fCMzCuAz%40mAr%40cCZURaBbC%7DFx%40%7BAZE%7E%40_Dz%40o%40xCqEfAyCjAiBxBm%40nBPt%40i%40%5EAfCsAz%40gAtAa%40%7CCgCxAXxBS%7CCp%40dENtCz%40jAFZXJbAhFp%40dAIl%40fAz%40Gf%40v%40LVe%40v%40DnAOf%40%5DFcAxEQJNd%40%7B%40zGkGbQ%60DvHfAjEfAhJZ%7EWxA%3FRw%40%7CAFHa%40KcBp%40cHPuKnAYjAhA%7C%40JxApAdBS%7CBkBn%40Gp%40mCfCyBPk%40SmAPgA%60AcDTa%40x%40f%40L%5BlAwHUg%40AsAG%7EG%7CAnAZMd%40mAhAkAbBDVi%40%7CLtIv%40Zn%40AzCuCtCaHjEqBtAyAv%40eCh%40yGrCp%40hAiJ%7EBsEtA%7CIl%40%7E%40f%40i%40j%40uBb%40k%40HwAr%40eCfBgDj%40Wh%40xBzC%60FhCzIb%40d%40fKyWsBkHM%5BQH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:35:19Tid

Distance

14.69 kmSträcka

Gauge

24.96 km/hHastighet

Gauge

02:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

408 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wrciJcf%7ElBRWt%40hFaBzBoAvFo%40p%40%40zAgCxGu%40BCwAe%40G_%40mAe%40sAJoAOQKx%40KcBiCgIk%40D_AhB%7DEzOs%40WyAeEUmCUCwBnEaAjHa%40TuB%5Di%40rGq%40rCwA%60BoEvBaDlHiCdC%7B%40FaKkIuBeAwBi%40U%40W%60Ds%40tAeAp%40eAJI%7BGXkA%5BpHgAxC%7B%40lAq%40nFw%40vAoAv%40cAfBgB%5E%7DBpBaBmAi%40aAuEEk%40vXg%40f%40qBZ%5D%3F%5BwB%5Dm%60%40Ga%40gBsBc%40oFaC_BB%7B%40Wn%40%7CFcPfBaOh%40m%40n%40eDMy%40e%40w%40k%40Gq%40cAcAg%40kACo%40c%40%5DDe%40z%40%7BOwCsA%7DBQR_E%5EiBl%40oBdA_DnCsBV_%40%5Ew%40uAo%40dAcDl%40iBjB_BpD_EtGwA%7C%40aFxLWNExAaBfEo%40b%40wFlA%7BB%60ByBt%40%7DClBmDvAoNhKqEpBwCpCwMxI%7D%40PeA%5Di%40Zo%40pFBpATk%40b%40b%40Eb%40g%40EiBpDk%40BuBtCcCdAW%5BUHs%40%7CASxE%5Bt%40s%40%7BEB%7B%40k%40yCWDOj%40%7BPf%40%7B%40eH%7B%40r%40_KhNy%40rB_B%60IqB%7EFSBgFjRU%7EBh%40fCy%40tCa%40p%40yBv%40gAfAwA%3FcJxESEiCrDqKxLaMrYs%40%60DsDrKkB%7CCL%7EBOh%40s%40w%40_A_%40%5Di%40gAYmAaAk%40LEqAgB%7DEe%40o%40KgA_%40p%40Aq%40SJl%40XuAN%7BBrFaApAgAn%40%7BCh%40iD%7CD_B%7CDcHxV%7D%40vAmD%7CAShBcALsArBkAJwAw%40sIf%5BgAfCeCfDeIrFsDdA%7BEh%40uB%7EBUCs%40eBaAm%40SeALwFm%40uJZq%40l%40_GuC%7BM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 812 kcal