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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Tisdagen den 14 oktober 2014

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Date

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Cykling

Export

Time

00:35:09Tid

Distance

14.41 kmSträcka

Gauge

24.60 km/hHastighet

Gauge

02:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

489 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxtiJgbtlBfC%60Kk%40jFBtAjBvX%7CBsAbBa%40vAEtDyAnDm%40r%40g%40rF%7DElAsBrBsFtEgTx%40aBx%40pAf%40P%7C%40QrDkGnDgBn%40u%40%7CAkEdE%7DOrBgFbCaDf%40c%40fEkAfAsAlBeEj%40w%40b%40Ij%40jBv%40%60ANjAjAlCzBx%40fE%3FxBkD%7CIiWlJuTfMmNnAs%40Dg%40lAuAj%40VnFeCrBg%40vDaDdAgDfDkTpF_UfFaQzBcAn%40Xf%40kAj%40IhArC%60%40fClRm%40N%7EFXlBd%40d%40FlAbEsK%7EAqCnB%7DAnBuC%7E%40ISDQWOkC%5CeFPOdB%60Ap%40KjQgMdCqDtARv%40%5DtEgD%7CAm%40lDkD%7EAe%40%60GoDnDiAz%40kA%7CFmA%7E%40eAlA_DVOHw%40pC%7DHz%40oAb%40EPoAtCwDhEmIlAkAdCa%40tARp%40g%40jDu%40L%5Bv%40S%5CyAzCeBnDCdB%5DlBhAxNnCnEj%40jAIl%40%7EBl%40LPt%40%40e%40L%60%40d%40a%40s%40p%40QjCa%40%5E_%40fBs%40lIWNg%40%60CeFzMh%40nCdAfA%60C%7EI%7C%40tILdGZn%40JzA%40bIx%40vB%60%40w%40v%40i%40ZmAf%40%7DETeOTa%40bABjBz%40j%40BlAjAvGaBhBeDh%40i%40z%40QAsB%5CcDb%40oAd%40IjAaEIcBl%40_AUoCApFnB%60BNJv%40%7BAdB%7BAVPXi%40xCdB%7CH%7CFLnBfAEhCwAp%40oAL_CvBeF%7EDkBhBsBn%40gCb%40_GrCp%40%7E%40oI%7EA%7BDf%40WTNrBfJN%5CTGhBiF%5CaC%7ECgH%60DdJPrBl%40K%7EAxFj%40p%40pKoX%7B%40mCcA%7BBUA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:37:03Tid

Distance

14.35 kmSträcka

Gauge

23.24 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

474 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rciJue%7ElBRjA%3Fg%40TALf%40e%40hEiBhE%5DtB_DfIs%40U_%40%5CQY_AyDuAcC%7DCeI%5DzAoCdGm%40LE%7CCeAdDcCcGSeCa%40HiBvDeA%60Ig%40DiBk%40k%40xGs%40%7CCgBlBoEtB%7DCpHcCzBWFw%40c%40wKkIaDiAm%40BY%7ECm%40%60BWB_%40a%40UiEy%40k%40CcA%40rDY%60Dw%40vB%7BA%7EBu%40rFsBlBg%40%7CAmBr%40iDdC%7BAuAmCqAcB%3Fe%40nY_Dd%40m%40%3FSgCO_P_AsLq%40gDyAqDiAaBSyBZcB%7CEmNrAwJlAoFb%40y%40OCWgBe%40YUVcAuAsFeB%5DhAiNkCgA%7D%40%7DAEsF%60%40wBrA_A%7CAeBnAyANyA%7B%40cA%60AoC%5CiBfBuIpNg%40%5Cc%40rAwBlDcAdD_%40XEnAuAnDi%40d%40yCnAsBVqAxA%7BBXiA%7E%40eHtDoJ%7EGsAvAmDxAsAlAuFfD%7DD%7ECc%40r%40qBdAc%40JwAKcAe%40%5DjCgAxAb%40jBZF%60%40x%40iAj%40g%40%60BgErD_AzAcDhJUFQa%40o%40_Do%40sGi%40FI%60%40%7DPf%40m%40qGc%40YSH%7D%40rAO%7EAyInLsA%7CD_%40%40gJd_%40r%40rC_ApFiAbB%7DA%7E%40%7DAbCkBw%40sE%60BqJrJiIdLa%40HaIlRgI%7EUaBjCCpCw%40j%40%7DA%7BAgAe%40YBkCaEBcA%7DAcDqAc%40WDsCvFgAtAkDr%40uDjEkLh%5EyAtAuBt%40iAfDyA%7EA_%40%3FiA%7B%40q%40E%7DAnCiFxUoCxEgC%7CB%7DBfAy%40nA_A%60%40sJdCcA%3F_CzAi%40GoBsYj%40qFaCkL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 963 kcal