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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Torsdagen den 30 april 2015

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Date

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Cykling

Export

Time

00:36:25Tid

Distance

14.12 kmSträcka

Gauge

23.26 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

403 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eytiJmctlBxBbJLdB_%40rEjBzYZLbAs%40%7ENkDlH_FzBkCzCiHzDiSlAuB%7C%40fB%7E%40O%60DeCp%40wA%60EaD%60J_ZhDeGbCiBdB_%40lBeBtAoDtAkAp%40t%40h%40PhClF%7E%40hA%60Aj%40%7EARV%7CBPKp%40gCrBkDtK_%5BtDgJd%40SfAgDzD_F%7CLqMX%5C%5COpD%7BBtGqCz%40w%40lAcDnDcUbGwVbE%7DMlBy%40p%40p%40n%40cAj%40Yh%40%5Ez%40dBlBt%40Zl%40hNg%40pBhKAxA%7CBgHbF%7BH%7E%40u%40fDrBpAkHIu%40s%40dBsAeBw%40yEj%40iBTCdAn%40%7CALn%40OzLiIrDeDfHmDhNoKdAIf%40e%40fEgBNPTG%7CKoFzAcE%7ECuB%5CLdM%7BQfBgFxA_BdAqFv%40gBVBVpAlAf%40pFgDxAc%40dB%7BA%7CAUhCNjHfA%60BIvBf%40VbBx%40NfEh%40%60Am%40fC%7EDIjC%7B%40rGe%40h%40u%40nFkFhNIvAy%40pBxC%60DlBlGjAbLJvN%60AzDnDf%40j%40e%40t%40_Cb%40qEd%40eBbCcCPI%5Cp%40bA%7CErBi%40xAgBpAUf%40g%40RcDv%40%7BEn%40IZPjAs%40Ga%40%7CAyEtAoHIq%40x%40cEjAg%40zAb%40%7EMfJVNpAEnCoChCwGnEuB%7EA_Bx%40%7BC%5EeFfDG%7C%40ZJ%5Cr%40e%40b%40V%7CCq%40aBr%40zBCx%40f%40d%40YfBDvBgBhAqBf%40sCfBrAzArCb%40oCf%40k%40NsAfAsCtBeDh%40sBxAyABaAiAyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:35:35Tid

Distance

14.53 kmSträcka

Gauge

24.50 km/hHastighet

Gauge

02:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

527 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysciJqc%7ElBvAb%40Fd%40YhA%7B%40fAUnCi%40vBsAdAuChHOdAk%40Dy%40tEkBdDoAl%40YDW%5BMRQENRmBFg%40YyIg%40YtJqCEb%40yROWkBi%40YRe%40lGu%40vCqBlB%7DDhBsCbHcBlBaA%60%40_%40BiLeJyE%7BAOHq%40bFgBvGgAtI%7D%40b%40aA%5Dk%40B%7DAxMuA%3FcBnCu%40f%40%7BAiAWkDe%40wAa%40LcCIWx%40NtCa%40vAu%40%60H_%40%60AiBG%7BAn%40mA%5DgAiF_%40uDNaBYoF%7C%40aCB%7BDUp%40mAwG%7D%40eCyAwBUeBnFoOr%40oDx%40%7BHjB%7BF%40s%40aAyAg%40DsBoAyCc%40u%40_%40e%40j%40aNiC_Am%40cD%40qCe%40uClC%7D%40%7EAcBd%40iBDi%40c%40U_A_AQS%7E%40BzFa%40jBeA%40UPsAdEy%40t%40qNpSu%40XUS%3F%7B%40c%40F_%40hCwA%7CBuFzB_DtB%7BIbDkB%7EAiDtAKl%40_FtDcHhDkD%7ECcMnI%7DAHeAq%40%7B%40FOz%40ZrFbAzAz%40qAF%60%40y%40zFc%40FcB_A%7B%40%3FURqExF%7BC%7CISME%7DBWUw%40gDH%7BAa%40MmRn%40q%40uGg%40WULcA%60Bs%40xBwG%7CJaDhLkAV_C%7EJBl%40aCbJn%40lD%7DAfGeA%7C%40kErBqA%40_DzByCpAcLbLqDrFy%40%7EDmBxBgNb%60%40kBzCu%40d%40cBAcBq%40yB%7DCaBmE%7DAg%40e%40Z_B%60EqAnBwCjAmAL%7BAtA_DfG_FhQgCfHaBnA_HjAs%40d%40Ej%40g%40%5CIl%40i%40BeHnZ%7DBfEcGxF_D%7EAwKdCcC%7CAo%40yAiBaXl%40cGoCcM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 930 kcal