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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Tisdagen den 11 juli 2017

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Date

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Cykling

Export

Time

00:31:19Tid

Distance

13.08 kmSträcka

Gauge

25.06 km/hHastighet

Gauge

02:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

436 kcalKalorier

Score

2108Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxtiJ%7BctlBjBfKk%40rGlC%60%5Bd%40DbBiA%7EC_%40vKiDdGwF%7EB_E%7CAyElDsQzAmDvBkB%7CA%5DfAHpDkAnA_B%7CHmW%7CCeHdBeBhBs%40jAI%5CQhAsAbB_EZa%40ZC%5Cl%40bAv%40fB%60Gz%40%60AzCnArAjAZCfWyr%40jFoHjLmLlOuHzB_D%60E%7BT%60HoZ%60EaHpEuGd%40KX%60%40f%40tDPVnHNjLm%40rC_E%7C%40uDdGwIt%40GjD%7C%40%60AWxJ%7BGr%40_AdAa%40rAqAxI%7BEvS%7DOnBo%40dC%5D%7CHuCn%40m%40%7CAoDr%40HXSdKoOFERf%40z%40lDj%40l%40b%40JfAuJ%60AaGVg%40VeFl%40eD%5EUn%40p%40Rp%40v%40r%40%60DuAn%40gArAs%40l%40o%40%7EEi%40%7CDKnCPdF%7E%40hKjC%5CN%7E%40bBdBdB%40j%40%7BBpHiAjKHFhAcE%7ECaB%60B%5CjArB%3Fn%40_%40dAt%40xB%5EoA%5EOfHv%40j%40TlBqApA%7DApAa%40b%40Hr%40n%40hB%60EdAfFJfFh%40RdAiBfAo%40bAAdLhIvAv%40t%40JbBi%40bAeAjA%7BC%7E%40%7BD%7EBUl%40_%40zBgDz%40sDn%40oFN%5BTAbB%5Cz%40cHj%40uBnAgC%5CT%5CnCdA%7EB%60%40dBH%7CB%5El%40zBCnAq%40%7CAkBrAeDhAeAf%40D%60CtEd%40PvAuExDwIrA%7DEkBwD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Export

Time

00:34:31Tid

Distance

12.80 kmSträcka

Gauge

22.25 km/hHastighet

Gauge

02:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

450 kcalKalorier

Score

2318Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrciJcg%7ElBv%40fBl%40jCiKhX%5DCmAuE%7D%40wBsAwAu%40_DaAyB_%40NsAtCmBxGIjA%7D%40fCgCyGm%40sCoApBk%40hBcAfIOHeB_%40O%5Em%40rFo%40tCyDvFeCXSN%7D%40zDaAhC_%40%60%40cC%7C%40sAUwMgJk%40EmA%5EsAxBe%40G%5B_BBuBkAgI%7B%40eCmAaAeAG_AZoBzAw%40lAkBf%40qEcB_Br%40SdAy%40_Cb%40wAEo%40a%40mAWU%7DBOqC%7CAmAhEfBgMbBgH%3F%5DcAuAYKq%40eBcDi%40uBE%7BE%7D%40mEyA%7DGG%7BEj%40iH%7EEq%40L%7D%40m%40e%40%7BBk%40f%40c%40tAYhCG%60DmBfIuArJ_%40AWWwA%7DEYKsCvFeC%7EDw%40lAcAv%40OGa%40sAiBfDcBlAqDpAiAv%40%7BBZyEtAgH%7EG_HdFqBtAyDbByBzBaDxAiI%60Gy%40%5Eg%40DcDo%40SF%5BZwArDuDvEi%40pC%7BCnD%7DTh%40Yy%40AwA%5B%7BA%5B%5DYFsBdDyFbHiAlByHt%5CkCzOu%40vCaAtAkFtCcBh%40qGxDoGxGiBnAqA%7EBoCtD%7BWps%40iBuAcA%5DuBuAa%40q%40aByFoBmBiAfBcA%7CCmA%7EAwCl%40kBnAwAdCoAwCSEaClDmEnAoLt%40wGhAuBEmGVuAZ%7DId%40eEd%40e%40M_%40b%40yC%60M%7B%40zEiAfCaCtCM%5ELf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 481 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 886 kcal