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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Onsdagen den 16 augusti 2017

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Date

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Cykling

Export

Time

00:29:51Tid

Distance

11.59 kmSträcka

Gauge

23.30 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

416 kcalKalorier

Score

1994Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:egsiJiatlBb%40_Bd%40Mr%40l%40h%40GtDcFlCsAbBsBjA_D%60%40QdDqLdFaM%7E%40sAfBcAtBa%40%5EWtAyAjBeEd%40QlAnA%7CAtF%60A%7CAxFvCr%40A%7EV_s%40dGyIjJgJhBkAlH_D%7CEkD%7C%40%7DAl%40mCpAmJ%60GsX%7CA%7DFjEaHjEyFf%40KZv%40VlBv%40l%40lEX%7EM%5Dv%40q%40%7EAkCbAcEpG_Jf%40IlD%60AnA_%40nGiExCgC%60AU%60DkDdEcBxDeChPqMnAo%40pI_BrCoAt%40_ArAuCd%40Jl%40k%40%7EEqH%7ECsDbApDl%40x%40h%40TxB%7BPl%40qA%5CmFj%40wDRGPh%40COb%40DFd%40l%40PH%5CTF%7ECoAh%40s%40zBcBjFw%40dCKbE%5E%7EJbB%7CAp%40dCb%40hEzEeCzJs%40%7CJL%3FjAeE%60DgBRVx%40D%60%40f%40ZjAQbBVxAXr%40PF%5CkAPMbBHpCn%40zABnBgArAaBjAc%40%60%40Dz%40p%40bBpDrApGAzC%60%40z%40b%40FlBiCtAIhMfJzAZnB%5D%7C%40s%40bAwBlAuE%60B%5BhCaCbAcB%7C%40%7BBPeCh%40_CXSjBS%60A%7BFhBkDXaBb%40fDrBbJ%7CAX%7E%40i%40jAY%7E%40q%40%7ECoGj%40Y%5CPrBzDH%60%40QZJApFsLtCqIqAgE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 476 veckor sedan

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Cykling

Export

Time

00:32:34Tid

Distance

12.75 kmSträcka

Gauge

23.49 km/hHastighet

Gauge

02:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

404 kcalKalorier

Score

2185Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrciJge%7ElBxAnE_F%7CMuDlHOFUU%7DAoHgDeJQIYJcAbBaF%7ENUUuCmJ_B%60D%7BAhJQNk%40AeASWz%40%5DjEiAhEqD%60FsBDg%40Z_ArEuAjCuBt%40w%40IoM_JqAc%40aAXm%40n%40k%40tASD%7D%40gCHaBy%40uHcA%7DBiAoA_AIq%40PiC%60BiAvAs%40PyB%40eDcAu%40VSlA%7B%40%7BBAa%40V%5BFm%40i%40sBa%40Yu%40%40%7B%40UyCbBeAbE%7CAuINaCvAsGaBoBg%40cBmB%5D%7B%40BwEyAkMoBuBAmCf%40wAA_Al%40wAd%40%7BBpBoBp%40y%40w%40%5DaBKIg%40R_AdE%40jCWvCcDfRSFm%40a%40gAoEc%40Om%40n%40qAtCwFnIk%40T%5BmASOaAdDcA%7EAgB%7C%40%7BBh%40qBz%40yC%5EkBdAs%40D%7DFpFyKzHuC%7E%40kBRo%40jBi%40l%40%7B%40Ts%40t%40%7D%40X_CfCyEdDiARqCu%40q%40FcDfGwA%7CBQFs%40lBmCtEgUt%40OKW%7BDuAkAs%40d%40%7BIfMYt%40iGnWyDjUc%40fBy%40bB%7DA%7CA_DvBg%40BiHvD%7BKlK%7BC%7EDgBnCmB%60FiS%7Cj%40YNYEsFwDq%40qAcAsE%7BBwBk%40%5CyBxEgA%7CAqCt%40gBbAgAxA%5BdAiA%7DCe%40HgCjDaEbAsGTwMrAqHZiCn%40gEN%7BHv%40o%40WSDcDvLeAtF%5DbAmDnFHfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 475 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 820 kcal