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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Tisdagen den 22 augusti 2017

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Date

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Cykling

Export

Time

00:31:35Tid

Distance

13.01 kmSträcka

Gauge

24.72 km/hHastighet

Gauge

02:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

415 kcalKalorier

Score

2118Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iytiJmctlB%7CB%7CJe%40tGrBjZVTRE%7E%40w%40rBi%40vAGbAi%40dH%7BAdAc%40vFuFrBkDvAsDbEcS%7EAwDlCuBp%40OvABjCs%40bAs%40d%40q%40tBgGlDaMvEqKjBsA%7ECy%40t%40e%40rAqBrA_DXQxAhAXh%40hAlEl%40hAp%40h%40%7CCvAx%40r%40%5CBXS%7COyd%40%7CEcMzF%7DHjKoKtJqEh%40g%40nBo%40fBmBf%40oA%60CkObIg%5En%40mBbKmN%5CELLb%40xCPn%40ZVfDPxOi%40r%40k%40dByC%60AiExGgIVI%7EC%7C%40r%40CpHwEvB%7BAp%40%7B%40n%40SjDuCzEeC%7EDqCbM%7BJpAu%40xFyA%7CHsCbAwAd%40wALOr%40HTOhG%7BJt%40e%40jAkBRThAbE%7E%40%5CtBiOj%40iBbAcKZw%40P%5Cl%40FHb%40%60%40THXb%40DbDqAt%40eAdBsAfEq%40vBEpDL%7EEt%40bNtC%7E%40%7EAbAp%40h%40v%40Ab%40aCjJgA%7EHBp%40t%40eAp%40%7DBbCaB%7EBf%40r%40nB%5DjABt%40p%40%60B%60%40cAd%40UdHlA%5CGhBw%40%7EBcChACd%40T%5Ej%40jBzD%60A%60FAnCTtAb%40HXKxAsBxAYvBrA%60IjGx%40%60%40t%40FxAWbAk%40r%40gAbBwGhCi%40bAu%40xA_Cr%40kAx%40yDZgEl%40BdBa%40j%40cDh%40%7DApAwBX%7BAVnCTx%40pAnBLxD%60%40%5CvAHdB_ApAsAtC%7DF%5CGd%40XtAvE%5EPpFuLFg%40lCeHs%40iDWU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Export

Time

00:32:44Tid

Distance

12.74 kmSträcka

Gauge

23.35 km/hHastighet

Gauge

02:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

430 kcalKalorier

Score

2192Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqciJye%7ElBv%40hBRpAI%5C%7B%40hBqC%7CIkBxDgBdC%7BA_Es%40_AYuAkDoIq%40p%40%5Bx%40mEtOOCmAuCq%40gCQaBWMgBfEsAvIaCa%40YjA_%40jFaAhD%7BCtD%7DC%7C%40%5DXqBfIgAz%40wAHm%40KwNeK%5DE%7B%40Pw%40r%40k%40rAOLOCU%5BUkCDu%40qAmIgBeD%7B%40c%40w%40%40c%40R%7BBdBw%40bAkBVgAAoEq%40QLStA_A_C%5EeA%40o%40YmAk%40s%40yBQoC%60BiAhExBqQ%7C%40cEs%40cA%5DOkAyBeRmDeF%5DoDFaDd%40qB%7E%40cCfC%7DB%7C%40OCi%40gAU%7BA_A%5E%5BfAe%40dIsAxG%7DAvKa%40C_%40g%40wAqEmErHwEjGk%40kBMFyBhEmFlBeBlAmBZsBz%40%7DAVsGlGeJrG_I%60Da%40nAa%40%60%40gAR_C%60CyIxFqAGmBi%40w%40PiC%7EEwCjE_%40lB%7DC%7CDmTb%40%5Bc%40OsDa%40i%40w%40p%40_%40H%7DBdC%7BB%7ECwCjFoHj%5BiAvFs%40%7EFi%40fCk%40vAYf%40kBnAqNrH_EfEgEvDyF%7EHwB%60Fq%40bDcRvf%40U%3FkGiEuB%7BG%7DBuBk%40%5EkBnEuAbB%7BC%60AiBlA%7BA%7EBUWs%40uBWImB%7CCg%40%60%40%7DBj%40wBR%7D%40CaPpBiGFcG%7C%40yGZ_Fd%40e%40Um%40f%40uCxKaBhImDpEGb%40Lh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 475 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 845 kcal