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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 11 september 2017

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Date

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Cykling

Export

Time

00:29:57Tid

Distance

12.11 kmSträcka

Gauge

24.26 km/hHastighet

Gauge

02:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

408 kcalKalorier

Score

1998Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BpsiJ_gslB%60ByEbDyPhAoDxBgC%7EAo%40vCMlBk%40bA%7D%40%60BcE%7CE_QrD%7BIXg%40hBwAjBk%40%7E%40Gp%40g%40%7CC_Hj%40Y%7EAlAZb%40bBzFp%40%7C%40%7CDpBd%40f%40XFVKjSyk%40%60CsF%7EF_I%7EIeJ%7CPsIjAwAfAqDbAoH%7CBeLbG%7DVtD_GhBiBfBeD%7E%40i%40VLZvB%3Fr%40d%40x%40nAf%40vRu%40nCoEx%40uDxGeIp%40IlCr%40r%40CnKqG%7C%40eAbA_%40xB%7BBhGyCtTyPdBy%40rE%7B%40%60GqBpA%7DAbAgC%60%40TrBqAb%40oApBwCt%40o%40t%40oBf%40o%40%5ETnA%60DdA%60%40l%40_FbCqKJaGj%40%7DClAQThAp%40x%40%60%40%3F%7CHcGlDm%40%60BEzDBtGn%40pLfCz%40%7EAt%40h%40F%5C%7E%40fA_AxDsBnE_%40lBAxE%5Cd%40FDPc%40p%40kCnDiBfBRp%40dARjAi%40jBj%40vAH%3Fd%40sATA%7EEx%40rBHlA_%40nCuClAW%5ELf%40p%40tAbDl%40jCh%40jCSpD%7E%40d%40ZM%7C%40cBtAi%40%5CBvNzJ%7E%40PhBm%40tAkA%60AqCp%40iDXUlBBz%40s%40pBmCdAkDp%40kGTOdBJNUjAeIhByCNKLdBzAnENjDb%40j%40pAb%40z%40q%40b%40AzBoA%7E%40%7DAhBgF%5Ed%40z%40fEz%40%7C%40r%40q%40r%40Sa%40o%40nAuAp%40Os%40%7B%40zEy%40%60AcFMu%40d%40qAeDoH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Export

Time

00:30:44Tid

Distance

12.78 kmSträcka

Gauge

24.95 km/hHastighet

Gauge

02:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

416 kcalKalorier

Score

2057Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrciJyd%7ElBf%40%5Ez%40%7CBoGhSkCzC%7DDmK%7DC_HOAQZeGdR%7BBaGm%40kCaBvDwApJyBg%40MHeAnImA%7EC%7DAdCm%40d%40uCd%40_%40j%40m%40tCkArCq%40l%40%7DAd%40%7B%40IcNuJw%40GcA%5E%7BA%7CBMAu%40_B%3FmCkA%7DHoAqC%7DAy%40yA%5C%7DDzDwCDmBq%40yACi%40ZQfA%7B%40oBEa%40%5EaAa%40%7DBi%40i%40%7DAKaDbBeAdE%7CAqLnBcIkAiBKBk%40%7BAg%40a%40kHwAkCy%40_KgAiCD_Fh%40aClAqB%7EBuBv%40kAiAWqBc%40Lc%40bAa%40bCC%60E%7B%40%7EFeAtEO%7CBw%40%7CBSBo%40%7D%40%7D%40%7BD%5BHuEnIqD%60F%5BASgBSYIJiAzEgA%7C%40sBf%40wD%7CAuI%7EA_KrJ%7DHpFeElBsBdBaAPy%40tAyJzGcAXsD%7B%40%5BJ_HjKq%40dDqClD%7BTd%40_%40e%40a%40eEi%40q%40SF%7BJbOs%40dBcHbZ%7BA%7EH_A%60Hq%40xB%5Dj%40mB%60BgDnAKT%7BB%7C%40%7BFrDiK%7CKmEjGiWxr%40YFy%40%7D%40iEoCi%40cAaBsFkByAs%40f%40wD%7EHgBNsBv%40w%40x%40kAtBIi%40oAuBiCdE%7BCr%40%7BHb%40wMtA%7BI%5C%7BAd%40yI%5C%7DDh%40_AKmDjNs%40rEwAhDkB%60CMh%40Ld%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 472 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 824 kcal