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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 18 september 2017

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Date

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Cykling

Export

Time

00:30:17Tid

Distance

13.09 kmSträcka

Gauge

25.94 km/hHastighet

Gauge

02:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

461 kcalKalorier

Score

2039Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxtiJ%7DctlBlAzJg%40zEBnBfBfWVfAh%40NhBkAvDq%40l%40a%40bG_AtBs%40f%40a%40lD%7BClDaHjAoD%7EC%7DNv%40%7BB%60BwCjAoA%60A%5BvBIrCw%40h%40e%40zByEzCmKjA%7BCxDcIbBeBhE_CbEkHXI%60BrAnAjF%7E%40vAlEtBl%40j%40h%40B%5Ec%40pR_k%40zBmF%60GeIjJ_JdLkGdC%7D%40rAyA%7E%40iCrCeQzHm%5CjEyGzDwEx%40Gd%40hD%60C%5CxGCtIi%40%60%40W%60B_CbAuDhHqKdEt%40%60AQxGmE%7CCqCx%40WfB_BxIoE%7EL%7DJzA_AbBoBnBw%40%7CE%7B%40rEcBbBoAx%40qBXU%60%40NbAK%7C%40w%40hCyG%60CiDZDf%40tC%7EAdAb%40GvBcMt%40aC%3FkDp%40kEd%40aAn%40g%40c%40p%40%7E%40tAl%40%3FlBm%40vF%7DDlBw%40%7CBQjEAhJpArGrAdBz%40z%40fBf%40VbAtAiChKC%60D%7B%40nD%7C%40s%40h%40wBnCyArALj%40Zh%40%60BYhCz%40%7EAt%40wArIfAz%40In%40a%40%7CAqBl%40e%40t%40QdAn%40bBfEjAdGEtD%60%40t%40j%40C%7EAoCn%40Wb%40%3FnLrIxAx%40v%40DhCeAz%40eAlBcHdCG%60AmBxBaC%7C%40qDd%40eEV_%40hA%3FRLXc%40%5CaE%60%40kB%7C%40mBbA_ABfAzA%60Ef%40tFlDXpCkCfEuH%60BhEp%40bAl%40XrAsCVcCtCyHp%40q%40f%40kBwByE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 471 veckor sedan

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Cykling

Export

Time

00:32:29Tid

Distance

12.74 kmSträcka

Gauge

23.53 km/hHastighet

Gauge

02:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

476 kcalKalorier

Score

2182Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqciJmf%7ElBhAfDaBhDMjC_%40bAcB%7EByC%7EGQO%5D%7BAaCiDiDwHYY_%40RaA%7EBcEdNkAqCeAuFSBiAnBq%40rBaAnHSNoBk%40W%7C%40a%40tEi%40lCi%40rAeBfCo%40b%40sABw%40VUZuBfHaBtAqAJ%7DBgAcKiHi%40Og%40%40eA%5CqAzBOBm%40mBEkByAgJgA_Cw%40o%40g%40E%7D%40ReE%60EqAFsAc%40%7BDUg%40Za%40%7E%40u%40gC%5E%7D%40e%40aC%5B_%40w%40Eq%40W_DjBiAdE%7C%40sFZqD%5Eu%40rAyGwC%7DEoFo%40_LaCcJc%40qDf%40wBdBk%40bAkCnAkAFoAmAu%40kBq%40z%40a%40xBCxIwBjM_AlDS%40c%40u%40wAgF%5DZwAlDiEpHoAt%40SFaAkAOD%7BAfD_B%60BsHfCm%40%40iBz%40uARy%40IyExFiF%7CEcE%60CqCdA%7BBj%40MKYzAm%40h%40u%40HoElEgExCmAb%40yEs%40w%40XkCfGiBrBs%40tCwBpDg%40JmDEuNf%40%5DUs%40kE_%40So%40VqFjKoAfB_AfDeC%7EE%7BBnJsBrKaAvHgAhE%7BBtBkB%7E%40%7B%40%7E%40eB%5CqHbEcHjHwHvJgBlE_A%7EDoQbf%40i%40F_A_AsEmCoCwHqAwAw%40d%40mBzE%7D%40xAcA%40oCpA_B%7EAw%40%7CA_AgC%5DY%7BBjDwAl%40cDl%40gEFcKnAgLd%40kBb%40qH%60%40eGn%40u%40YoD%60NaAjFq%40fBiCvDId%40Ph%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 471 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 937 kcal