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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Onsdagen den 11 juli 2018

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Date

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Cykling

Export

Time

00:29:15Tid

Distance

12.57 kmSträcka

Gauge

25.78 km/hHastighet

Gauge

02:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

378 kcalKalorier

Score

1970Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxtiJwctlB%7EBjLk%40rE%7CBb%5CZPr%40u%40vEw%40hBaAtEgAjBiAlFeFlC_FbAwCfE%7BSvA%7DCrBsA%7CAQ%7C%40DlCw%40f%40YtAqBnGkTjCuGtAiCnBmApCe%40%5CUxAmBv%40cC%5Ce%40%5EMlBjB%7EAhF%5Ch%40vDnBlAbA%5E%3FVU%60G%7DObFePzGqPlCiDxAgCdIqIlB_BtBkApEcBZJfBy%40xAmAjAkBz%40eDzBoNdGoXfAqD%7CJoOXS%60%40%40h%40fEp%40dAbBPxQcA%7C%40aA%7EAwCv%40oDfBsBtCaFn%40ObDt%40fAAfHoE%7CHiGxBu%40jC%7DA%7CPsMj%40GfKeFnHuCzAcCrBgI%60AqBlAeB%60%40UtI%7DLf%40iAj%40WvBlALUP_Dl%40mEnACEfA%7E%40%7C%40xCg%40zCcDPg%40jCDpL%5DlBZ%60DNbEtB%7CEz%40TN%40n%40r%40l%40%60AbB%7BBtGe%40%7CCe%40lHZo%40d%40cCfAoAlAw%40dCz%40x%40jCe%40v%40r%40lCh%40%7B%40ZEtBl%40nBX%7CBCz%40k%40%7E%40oAxAmAv%40AjAr%40dCjGn%40bD%40bE%60%40x%40L%3F%7EAiC%7C%40%5Dr%40%3FhBz%40zHfGpAx%40n%40LvAWtAcApAkDv%40cDz%40Cj%40N%7CCiErAqCl%40%7BFTo%40rBDPO%60AeGfCeGN%3FAnAj%40%7EBl%40l%40n%40%60E%7EAtAf%40%3FpAg%40fB_BjBoD%5EoA%5CNpApClAvA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 427 veckor sedan

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Cykling

Export

Time

00:31:21Tid

Distance

12.62 kmSträcka

Gauge

24.15 km/hHastighet

Gauge

02:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

400 kcalKalorier

Score

2109Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rciJce%7ElBz%40pCo%40jGeAfDkEpIm%40b%40%7D%40kAy%40aCi%40k%40mAiCuBoGu%40fAq%40xCY%60C%7D%40%7CA%7B%40%7CCa%40v%40qBsDm%40_CMcBISO%40%7BBzF%7B%40%60HSD%7DAm%40SToArI%5BjAm%40hAwBtCULeBFc%40XqA%7EEuA%7EC%7D%40%60%40aBTeOoKoA%3FuAdAcAxAQEa%40%7BAIuDy%40aFyAyDy%40u%40wAGa%40H%7DAnA_ApAqAF%7DD%5DgCA%5Db%40MbA%7B%40gC%60%40%7B%40OwAk%40mAoBWyClBsAxDrA_HZoFZcB%7E%40oCaDmEsDiAyJmByCUcF%3FmER%7BClAkBnBcCbAmAmAGy%40Y%5Dw%40r%40u%40fBIdFSv%40YOI%5Ba%40%40qAfG_HtKgDpEIl%40yBvA%7D%40uAqAjF%7DAhA%7BAPuEnBmADgFrAa%40j%40aMrKcElCsEvBaBzAuAh%40yDbDsFrD%7D%40%60%40sD%7D%40s%40Vm%40l%40mBrDsBxCo%40vCiCtDq%40LaSb%40YKMuBqAmBa%40Dg%40%5CiIlL%5DbAuIr_%40cBfKo%40bCuAbCy%40z%40yNxH%7B%40p%40qKdLkEjG_Udn%40gA%7EBWN%5BCw%40y%40aCcAgAw%40g%40s%40yA%7DFgBaB%5BT%7BBlEsAhByCv%40kBhA%7DAlCQEo%40yB%5BQaCtDqD%7E%40iBBoAQiB%60%40g%40CgK%60BoD%3FsFn%40i%40RqHXwFp%40m%40WQF%7DBxIeB%7CIaAjCoCfDG%60%40NH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 427 veckor sedan

Garmin_grey_20px

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 778 kcal