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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Tisdagen den 4 september 2018

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Date

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Cykling

Export

Time

00:28:40Tid

Distance

12.64 kmSträcka

Gauge

26.46 km/hHastighet

Gauge

02:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

518 kcalKalorier

Score

1919Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxtiJcdtlBbBvJq%40rJbAlJThK%60%40%7E%40RHnAy%40fHyAzBW%60FwArFcFpAuBlAkC%7E%40cDrDyQ%7CA%7DC%7EAkBf%40Uz%40UpADxC%7B%40dBiBhB%7DE%7CBiJdDkI%7CBmEbCyAnB_%40%5EUrA%7BAxA%7BDX%5DTC%5Eh%40p%40%5E%60B%60FlAlBzDrBp%40n%40ZHd%40%5BjNka%40dG%7BOzF_IbIoIfByAhBcAlEwB%7CBu%40dBiAn%40w%40hA%7DCtCqQnHs%5BdEyG%7CA%7BAhBkCd%40a%40RPd%40%60ErB%5CtFErKq%40pCeEt%40_DdBgBxDmF%5EMrBZ%60BDhKaHdAkAl%40OvAoApLaHxBuBzG%7BEpBy%40fBsArNcFtB%7BB%7CDiLbCmCfJsOv%40g%40xAhAd%40J%3FoBj%40wETk%40pAo%40N%3FInAJZb%40XBZjDgBj%40s%40rCqBvB%5DvFG%7EADzHfA%7CMhDEj%40vBxCwArFYRBjEoAvDAtAfA%7DDj%40OpBqA%5CZx%40NPZf%40pAGhBr%40%7CB%5CoATMnB%60%40nFf%40jAc%40tCgDhAAbA%7C%40%7EAbDh%40fBp%40rDCbB%5E%7EBXCbAmBXUlAS%60EnB%7CFhErAx%40p%40NtAWpA_Ab%40w%40%7EBeHdBH%60%40UbCeEt%40%7BAz%40yHRm%40%7CABl%40QPeE%60AkDz%40wAt%40k%40F%7EA%60%40%7EAhAjCn%40fEbED%7ECuDvAoEd%40WrArD%7E%40p%40Pb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Export

Time

00:34:37Tid

Distance

13.82 kmSträcka

Gauge

23.95 km/hHastighet

Gauge

02:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

546 kcalKalorier

Score

2322Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sciJce%7ElBhAbAh%40%7CA%7D%40rDShBcBvAo%40%7E%40kAnCw%40bEc%40JeAk%40sCqGgBkFaAiByChFoCrJaBwEo%40wCKG%7BAbDoAhFSxB%5Bj%40%7DAk%40%5DrAy%40rGmBbEkApBo%40B%7DAf%40aCxG%7DAlBiA%5Ew%40EeBaAoK%7DHgBZm%40j%40k%40tA%5B%40o%40kAGqDaAkGaBcD_A%7D%40i%40I_AR%7DC%7CCm%40XyACkA%5DsCCm%40%5Ce%40v%40%7D%40uBHiBa%40oAWSo%40BYo%40QIe%40HyBzAeApExAsOfAmDHcAe%40Yi%40gASEo%40gBcSkEeEY%7BCBoBXeATo%40h%40QhECdKkA%7EGaAfI%40xEoAxFw%40nB_B%7B%40kAiCDwDb%40wE%60DqTLUn%40MxB_EdAF%40uFU_%40K%40yC%7EBKVcC%7E%40eAwAKsA%5BWc%40t%40Mn%40c%40jDMbDSFiA_%40aAvF%7DE%60HqD%7CGkDfE%5DPk%40cBQAmApDy%40x%40mHtCqBXkE%7EAWGo%40z%40iDxCuH%7EFiChBiGhC_A%7CAi%40Zs%40Hw%40dAgJzG%7BA%5C_Ds%40%5DHk%40h%40qBxDmCnDw%40bD_C%7EC%5BH%7BAAyPj%40k%40a%40SoCYmASYUCWPgDjEgFxHg%40hA%7BI%7C%60%40eB%7EKaAbC%7D%40vAwEnCiBf%40uFbDmKlKoFjHqAzC%7DGrSsJnWc%40r%40%5BP%7DAyAmB%7B%40cAy%40i%40gAyAaFkBcBq%40r%40aDnGkCl%40eBx%40o%40n%40mAtBiAgCSIuB%7EDwBp%40iBRmGPeKpAyI%5CaGv%40oGVaEb%40c%40SOHMb%40mEpSaBfE_BzAOz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 419 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1064 kcal