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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 3 juni 2019

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Date

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Cykling

Export

Time

00:32:39Tid

Distance

12.58 kmSträcka

Gauge

23.12 km/hHastighet

Gauge

02:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

160 kcalKalorier

Score

2189Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yytiJketlBdB%7CKUrFTtE%7CApR%60%40lBb%40%40p%40g%40tFw%40jKcDtGmG%7CBkE%7E%40uCdDgQpAwDtBmBnBw%40nA%40nBg%40%60B_ApAgCxFgS%60DmH%7CAaCjCqAhB%5BpAsAhBiEl%40UlB%60BzAhFr%40hA%60DzApAhAXFd%40a%40hLw%5C%60IiTzFcIhFyFjD%7BC%7ENcHxBaCz%40eC%7EBuOtHu%5CZy%40%7CCsEhBmAxBgEVSd%40Xn%40lCTl%40ZNnGRhDOvB%5Bf%40JvAO%7EC_F%7E%40oD%7EGqIfCTr%40Tn%40IjKyGl%40u%40n%40QlCcCvD%7DAfBcAxJmH%7CF%7DEhBcAnEgAlHgClAsApAyCr%40%7BClBgFd%40s%40j%40YZu%40bHoJz%40%7DAh%40YpBfAPALyD%7E%40mEZi%40h%40EN%7CA%5C%60%40Hd%40hB_%40%60Aa%40hAuAbB_AhEk%40%60FWvBFfH%60AtJbCp%40tArAjAj%40%7C%40iB%7CGQxDoAdGBNd%40_Aj%40gCzCkB%60%40r%40r%40%3Fb%40V%5EdB%5BfAhAvC%5EyAp%40GdDj%40nBFh%40VlAo%40tAmBrAk%40%60%40BjAbAbBxCnAdG%3F%60D%5EdAPJNOb%40aAzAsAj%40E%7C%40%5ChM%60J%7EB%40%7C%40e%40z%40mAbBsGVWxAOlAmAf%40_A%60BoBdAuDb%40%7BEZ%5DtBd%40pAaGlBcGJ%3FTzB%5ClAjA%7EBXvE%7E%40Ex%40P%60Be%40nBaCfCiGT%3F%5C%5CdBbERP%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 379 veckor sedan

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Cykling

Export

Time

00:30:40Tid

Distance

12.56 kmSträcka

Gauge

24.57 km/hHastighet

Gauge

02:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

151 kcalKalorier

Score

2054Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gqciJah%7ElBCxAh%40vBe%40%7CBaAfDsD%7EH%7DA%60EQJg%40uAs%40aAiD%7BHg%40kBs%40mAw%40lAmApEe%40%60Au%40fDIfBcAQs%40oAw%40kC%5D_D%7BAzC%7BA%7EJWPoB_%40QN%5BrA%5B%7CC%7D%40pDuAlCsAvA%7BBP%5D%5EoAtEs%40zAiC%7EAkADgIiGaEwBuBn%40%7D%40hBk%40Aa%40%7DABcAwAyIsAmD_Ay%40a%40CoA%60%40cD%60Dm%40D%7BCW%5DrJiDrNy%40%7D%40qAEo%40h%40%7EA_VTs%40_%40wAF_Cs%40mAkB%7B%40iC%60BqAtDr%40cC%7C%40mFJmB%7E%40wD%40eByBsCgByAqC%7D%40oB%7D%40qA_%40gGw%40kBCqBHwCj%40qAE%7DB%60A%7D%40%60AmEhC_C%40%7DAr%40gBZwBzBaIpMgAl%40oIxScClBaCh%40mBz%40oHrByC%7EBkBvBiE%60DoFrDyErAaBzBaBzAiLxHc%40F%7DCk%40_%40%3Fi%40ZqAxCgBfBkA%7EBqAbEyAvAsCDqBZ%7DLb%40a%40_%40_A%7BDs%40UUNuCrDwExHwBhI%7DG%60%5BmAlHyAzDgBzAwIhEeFhDoHrH%7BG%7EImAzCmCdJkBnEiAtDgJjV%5DHa%40QaGaEsB_HYc%40%7DAiAWTkBlEqAvAeDhAeBvAsAjCeAeCQMgCnDw%40ZiDl%40%7BDFaIj%40iEj%40kFJwBT%7BBf%40sEHgFf%40gC%40_AvCoCrMuCpHiAtAMp%40HR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 379 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 311 kcal