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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 12 augusti 2019

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Date

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Cykling

Export

Time

00:30:47Tid

Distance

12.52 kmSträcka

Gauge

24.40 km/hHastighet

Gauge

02:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

494 kcalKalorier

Score

2059Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxtiJ%7BatlBhBhIg%40jHVvF%7CAtP%5CXdCiAjFUlASnD_AnBsAlFyFhBsDrAkEzAeIvBuI%7CAwBhBiAnAYxAE%7ECgArAqBbF_Rz%40%7BBnDcIbBeB%7E%40_%40rCm%40zAaB%7EA%7DDd%40W%60BhAVb%40dC%60H%5CXrCjAnAhAZDb%40SP%7BAhAwDpAiCxGaSfGkPfDgF%7C%40wBrHwHbDmCjGqCjBsATBhBiAtAsAr%40%7DAnE_VvGcYbEcHz%40i%40rBiClAa%40LPV%60DJ%5C%60%40F%7EFPvJ_%40pASpC%7BDbAqDxBkCrCiFPIzD%7C%40x%40KrImFzAwAn%40S%7CBcCp%40%3Fl%40YvE_DpSkPjOiEhBgAhBqEdAkEdAcCdDiDnHcLv%40q%40zB%7E%40NEl%40iExAuEJnAn%40lAfDaA%7C%40iAtBeAhLiAhLrAx%40A%7CBv%40dBVrDtCbAxAHtAgBrE%7B%40n%40q%40bGHbDn%40aAj%40eC%5CGvBwARDDXXHjAxAMtCt%40%7CAb%40%5Bf%40aApF%7C%40dCDhBeAxAcB%7C%40Ml%40Rj%40l%40%7CAtCfAdGO%7EDL%5CbAC%7C%40sAjAo%40l%40%3F%60A%5CbLnIpA%5C%7CAY%60Ak%40%7C%40uA%7E%40sERY%60CUbAWPUFe%40rAoBz%40%7BBx%40kI%7E%40YpARHIlBuJdAaBR%5En%40jDdAhAZv%40QhC%60%40T%7EBWtCsAz%40oA%60%40aBxAmCpC%60H&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Export

Time

00:31:53Tid

Distance

12.44 kmSträcka

Gauge

23.41 km/hHastighet

Gauge

02:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

83 kcalKalorier

Score

2131Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isciJsf%7ElBVPxArEuBtDgAlCeCpIcA%7EAWYoCmGScAaDyGQEc%40f%40%7BCfIkAfEa%40Z_%40c%40_AoCg%40wDMCaClGcA%7CGwB_%40i%40dCQtB%7BAdFeCdEiCv%40g%40%60%40gAjEyAbCeCn%40uAe%40iDcDmF%7DDa%40E%7BAZ%7B%40r%40y%40pAi%40Yo%40cBC%7BBiAuHeAoCeAu%40gADu%40XcD%7EC%7B%40HgE%7D%40iBd%40s%40bA%7B%40wAIm%40Vw%40OsA%5Bo%40aAAMc%40sCjAoBnEhAkJnBmKm%40aAw%40q%40y%40aB%7BNmD%7DIs%40iBDgEn%40iCzAu%40jAq%40b%40%7BAf%40q%40RkBOs%40L%7D%40n%40iBXw%40t%40aJfOe%40HW%5CoBdE%7DCzJ_BhCeIxCoC%5CwEzAsB%7EA%7BBrCcKnHgGdCe%40x%40aA%7E%40%7D%40TiAlAgJxGm%40T%7D%40CaCi%40e%40Fu%40%7EAwE%60H_A%60DYFmAtBo%40l%40_Qt%40aCCUOQs%40g%40sD%7DGdImCdEk%40zAoCpJcEdQiCrN_ApDy%40x%40cEfCsC%7C%40qElCwD%60E%7BDhDmGvI%7DAvD%7DRhk%40%5Bh%40%5DB%7B%40iAyCuAgAkA%7BBcGeB_Bo%40j%40uArDwA%60CiEjAm%40%5C%7DAzBa%40J_BqCiC%7EDyCn%40qFZmMxAcK%60%40qEp%40oDLsGn%40gAQq%40zA_DxNeBxF_CvCLhA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 368 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 577 kcal