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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Tisdagen den 3 september 2019

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Date

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Cykling

Export

Time

00:31:30Tid

Distance

12.62 kmSträcka

Gauge

24.04 km/hHastighet

Gauge

02:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

523 kcalKalorier

Score

2115Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxtiJmctlBz%40%7CDFrAl%40xCa%40pF%3F%60AtB%7EYlB%7DAlDi%40hIuBpBqAfCyBzBkC%60C_F%7E%40kD%60DgPdAqCv%40kA%7EAeAlBWjA%40nBk%40lAgAtAyCxDsNfDqIn%40e%40lAuCzC%7BAjAMjB_BvBoFp%40UrAxA%60ClHh%40l%40bDtA%60A%60AXFTKnGiRrNq_%40hGyIhIkIdJeF%7EA_%40tCgB%7C%40kAr%40eBfBqLvJ%7Bb%40lKyOZSX%40d%40zA%5EnCVXnHBlI%5BbAQj%40k%40zAiCdAiEjB%7BBpCeFd%40Q%7CDpA%7C%40KpKeHh%40s%40%60A%5BfCiClGuCvU%7BQtAs%40jEi%40jD%7D%40jBoAnAuC%7EC%7DJvAsB%60%40UjFgI%7EAoBl%40sAr%40%5DdB%7C%40X%3FPeFTiBh%40kA%7C%40j%40v%40vCxCmAlAqAvC_BdAS%7EF%5DjEXdDd%40pDp%40dGdBdA%7EAn%40RhAfBuBzK%7D%40jId%40gAb%40yBxB%7DAVE%5EB%5E%60%40n%40CTNj%40rAO%7CB%7E%40%7CBf%40qApDbAlAFpBShBwAhAuAz%40_%40%7C%40Dt%40z%40%7CA%60Df%40pBf%40fDGhCXbAZTTCRq%40x%40kA%5CQ%7E%40K%60%40HjM%60JVP%7C%40FlAOjAaAlAcD%60%40iC%5Cu%40ZMlBGbA_AJc%40fCqEViA%5CsEV%7D%40PElB%5CLYl%40kH%7CBgEZAd%40bCpAvDZrDfAf%40r%40MjADl%40UbFoKTPtCtG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 365 veckor sedan

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Cykling

Export

Time

00:30:46Tid

Distance

12.68 kmSträcka

Gauge

24.73 km/hHastighet

Gauge

02:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

527 kcalKalorier

Score

2058Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opciJ%7Dc%7ElBp%40fCCTkCrFwG%7CPQIm%40%7DAkBoI%7BBmFm%40w%40i%40%5E_GrQa%40Cw%40%7DAs%40qCQqBQUQBs%40tAw%40hC%7B%40xH_%40LmBc%40W%7C%40s%40%7EHiCfDy%40%7EAuDfAcAbFo%40rA%7BAlAmAXo%40KgC%7BAcJwGs%40UkBz%40%7D%40pBYKYg%40AoDwAiIwAgDk%40c%40y%40Ky%40T%7BBfB_AhAoBNiGu%40i%40fBu%40uBNsB%5BkAY%5Dm%40%40gAc%40_DxAmAbErAeIHyB%5CkBbAsCFqAy%40oA%5BO_AmBsJuB_Fu%40wIa%40aGj%40q%40p%40mAf%40y%40hAq%40b%40%7DB%7C%40cAeA_%40iBg%40%7E%40_AhDMfDy%40MiAo%40a%40TaIbMqChFqAdB%5BOWTOlCiAjDe%40fA%7D%40z%40%7BItC%7BAPeAf%40cCd%40gClBwAnB_JzGmIlEwBpB_ALc%40p%40qC%7CBuF%7CD%7D%40X%7DCi%40%5DAq%40ReCnEiCvCi%40hDcCtD%5BL%7DFAwLZSUQiCa%40aBo%40MWN_EjFcElH_%40dAcIh%5DoCfQcBdCqEpCGMm%40TkCtAsErCuJ%60KmFnHqBrFWpAoR%60h%40WP%5BIo%40w%40%7DD_Ci%40%7B%40%7DAaGcBgB%5B%40%5BToBpEmA%60BkAVaDzAqBjCgA%7BBSIiC%7ED%7D%40%5EkBZaIVsIfA%7BLn%40kBb%40aHToFn%40w%40MQFQ%60%40qEzSoArC_CxCGb%40Pf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 365 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1050 kcal