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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 16 september 2019

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Date

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Cykling

Export

Time

00:28:33Tid

Distance

12.46 kmSträcka

Gauge

26.19 km/hHastighet

Gauge

02:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

531 kcalKalorier

Score

1914Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gytiJmatlB%60CfJ%5BrGnBtXZd%40zBqAlBQ%7EKuCdBwArEoEhC%7DEz%40sC%7CCmPd%40iBzAmCrAmAt%40%5DpAQv%40JdCi%40xAmAj%40_AfGaTlDqI%7CA%7BBfB%7B%40pB%5Dt%40g%40%60AyAtAmDXa%40%5CCxA%7CAbAxDbAbCvDpBlAbA%60%40%40b%40a%40%7E%40eD%7CRsj%40rDmGxAyBdBkBbJiIbPcIrAyBd%40oBf%40oEfAgGlIe_%40zJgMf%40i%40f%40AZj%40T%7CAl%40tAlBLjBE%60M_%40%60%40MrCgEz%40%7DDzGmJ%5EArDx%40l%40IzKgHX_%40r%40M%7EByBdFeCpCuBhBiBjKmHv%40w%40jB_AzLgDnAu%40zAmCn%40eBfA_FjAeClGyIhE%7DGVMdALt%40v%40PK%5EyE%7C%40wBT%3FCJVSVf%40d%40VDb%40pCaA%7C%40u%40%60D_BbJs%40rDLvCj%40hFb%40rCr%40bCvAjDbEqAbFaA%7CIs%40%60DH%3FZq%40j%40yBzCuBl%40%5CfAF%5Cx%40%40d%40WlAjA%7CCXWD%5DZItDbApALl%40GhB%7D%40rBqBp%40Uv%40%3FpA%60A%7CAdDbArFEpCHd%40%5Ch%40%7CAeBz%40i%40p%40%40bA%60%40%60ClB%60IlF%7C%40JjBk%40zAmBvBmHfDq%40zD%7BHbAqGVK%7CAJR%5BV_BfA%7BDnA%7DBTkAPXp%40nDn%40vAHvCJt%40TXfAJr%40MpBuAf%40%3FhA%7BBl%40k%40x%40%7BAjAbAbA%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 363 veckor sedan

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Cykling

Export

Time

00:32:40Tid

Distance

12.48 kmSträcka

Gauge

22.92 km/hHastighet

Gauge

02:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

500 kcalKalorier

Score

2189Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqciJyb%7ElB%7E%40tC_ClEsDzIgB%7CCgAy%40yCoFuBoHe%40OeAbDgAhFqBjDq%40q%40uAuCw%40eCqA%60DaBfJ%7BB%5B%5BnA%5DhE%7B%40lCqA%7EAi%40pAg%40l%40m%40d%40kBh%40cBpFaBpBmB%60%40%5BCoAs%40aI_GaCiAYAeBt%40%7D%40lBo%40%5Dc%40wF%7B%40mFmBgEg%40a%40%7BA%3F_CnBq%40%7C%40aAR%7BEPU%5DmBi%40_%40dB_AcBTqB%5DiAWg%40%7B%40Is%40g%40sC%7CAuAdE%60BqIXkCxA%7DFIs%40aAmAWGeAgB_%40O_IeCkHaAyGCq%40H_Bn%40aDZmAn%40yAxA%7BClAkAyAEs%40%5DLMm%40iAbGOlDUP_A_BM%3FaBvAwErGwG%7EKOL_%40EQJaBfH%7DAnCiHfC%7BIrBcBvAuBnCuJlH_FbDgBx%40c%40j%40gCdAuFlEaFzC%5DB_Dc%40c%40HOl%40kAfBaExE%7B%40dDoCdDuTl%40k%40oC%5Bk%40cAYO%40yCdDiF%7CG%5D%7E%40gI%7E_%40gBlL_A%7CCkAxAwC%7CA%7BAjAQIsHbEiKnKcFbHcCrFmSvk%40m%40%40_AcA%7DDwB%5Bg%40sBwG%7BA_BUAe%40b%40sDfHwC%60AiBjAy%40dAc%40fAwA%7DCUHqBdDaGvAyFPaKpAaIVgEl%40eHh%40gDl%40kAS_BpBkDvPkAtBcCvCHjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 363 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1031 kcal