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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 16 oktober 2020

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Date

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Cykling

Export

Time

00:29:51Tid

Distance

12.61 kmSträcka

Gauge

25.35 km/hHastighet

Gauge

02:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

398 kcalKalorier

Score

1994Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aytiJmctlBnC%7CK%5B%7EHrBnY%60%40IrAmAhMkCrBw%40%60CiClB%7BAdCcEnBwGjDgQt%40oBhBmBl%40%5BvBc%40fADbCq%40d%40%5DtA_CxEiQjFaMhAsA%7EAu%40dCc%40%5C%5Dn%40%7D%40hBqE%5Ce%40%5CCZRnA%7CA%7EAtFf%40z%40rEbCp%40l%40x%40UbBcGbS%7Di%40dHmJdIoItMmHr%40KlAm%40t%40cAz%40gCtCiQfGuXbAeD%60KgOh%40%5Bd%40Vn%40rE%5Cb%40VD%60NCfEg%40jAqA%7C%40oBz%40yD%7EF%7DHpAG%7ECn%40j%40Q%7CJ%7DGz%40cAjAg%40xBwBxCoA%7ED_CjRcOlBy%40xCa%40pDaA%7EAq%40dAw%40%7CAsDz%40CTQfE%7BG%60Ao%40%60DkE%7EBwEdAsFPGz%40r%40%5EDZiHh%40aBTAhBxCdDwAhAqAhBeAdBa%40zGo%40%60Ib%40lIzBtDj%40RR%60%40pArBdC%7DBrJKpC_AnFh%40mAf%40%7DB%7EC%7DA%7EAj%40%5Er%40V%7C%40QpBz%40zBh%40yAjFbApBFjB%7D%40fA%7DAjAs%40v%40GfAv%40bB%7CDlAjGE%60CT%60BXHjA%7BBlAu%40t%40Gn%40TdKbIlAr%40jCaBh%40s%40jAsBxAsDlEeBzAsA%7E%40oDr%40uHXOtB%60%40RSd%40aFl%40_CnAeCXIDH%5EdC%7EAxEPvDRLjDi%40l%40c%40bBgB%7EBoEh%40IZZlBpF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 305 veckor sedan

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Cykling

Export

Time

00:34:16Tid

Distance

12.75 kmSträcka

Gauge

22.32 km/hHastighet

Gauge

02:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

324 kcalKalorier

Score

2308Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ipciJog%7ElBEn%40h%40bCUlAoFbOgDfHu%40qA%7DCsKoC_FsB%7CEkC%7EIm%40jAi%40Se%40y%40mAkDKyAYUw%40%7C%40w%40fC%5DtBSbEaCo%40UFkAjJ_%40dA%7DAhBaAl%40qBl%40e%40d%40wDdIy%40z%40qA%5EKn%40a%40I_NuJy%40Ak%40Po%40l%40y%40bBQG_%40i%40%3FyDeA_HiBwDw%40k%40kBJaCnBg%40t%40o%40TsB%40uCm%40%7DAAg%40%7CA%7B%40uBR_Cm%40wAoB_%40q%40BoBlAcAbEjEqVcA%7BAc%40QgAuBaEi%40%7DJeCyFg%40gIx%40y%40d%40sAZeCdCaCt%40Mk%40c%40YS_BY%3Fe%40XM%60%40_%40rCItDaBvImAbJ%5BV_%40Ao%40_%40kAqEMCiBlD_BnB%7DArCaBzAu%40yA%5B%5CcAfDiArA%7BGhCgJxBw%40hAwPvMkBt%40qB%60%40kAfASCK%7E%40k%40j%40aATs%40bAcLtH_AHuC%5DWQcErEeBhCs%40hEmCpDuSx%40g%40ISa%40WiDg%40kASBoArAaDhEsEfI_Jh%60%40cChOiB%7CB_EbC%5DFCO%7BG%60DuOjOoDdGeBjEgGzQeKvXu%40AaAcAsDwBa%40s%40aA%7BDo%40wAuAkAS%3Fe%40j%40cB%60EwAnB%7BFpAiBpB_%40Ik%40mAUFiBhDgDfAeB%5C%7DGJmIbAmI%5EsEj%40aFLiGr%40kASq%40bB_DbQoAtD_CxCDv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 305 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 722 kcal