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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 19 oktober 2020

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Date

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Cykling

Export

Time

00:29:52Tid

Distance

12.60 kmSträcka

Gauge

25.31 km/hHastighet

Gauge

02:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

311 kcalKalorier

Score

1995Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxtiJectlBfCjLa%40lGvBzYVXzBcBzB%5BhJkCxA%7D%40dF%7BEvCsF%7E%40gDlDsQ%7CAqDhAgAlAm%40xAQ%7C%40JjDsAxAcCzGkU%7CCcHhBuBjAi%40%7CBa%40%60%40%5B%60AsAjBsE%5C%5B%5ELdAlAjCzHnA%7E%40%60CbAz%40v%40VBTMfO%7Bb%40rFqNzE_HzK%7DKfNcInBq%40zAeCbDgSjHw%5BnEaIdE%7DEt%40%5DZJT%7C%40N%60C%5Cl%40nB%40rQm%40l%40g%40rBuDl%40yCpHcJVAzB%7E%40dA%3FbK_HpAqAv%40Sl%40a%40vAaB%60F%7DBfFmDfIaHzEaDtBk%40fAKnH_CdBaBbAiCPIn%40NXUhByBh%40qAz%40kAfDuDxCqFpAkGv%40Gl%40%5CLGl%40sIv%40k%40d%40vAh%40TLl%40NCfBy%40xBoBhC_B%60A%5BzC%5D%60EG%7CIhApGfBnC%5Cp%40bBvBnCiBnH%7B%40%60CFfBg%40%7EE%5Cs%40h%40mCbDgBhBLRPp%40nC_%40%7EAdAjBn%40iAnBf%40nBRnB%3F%7CAq%40fCwC%7E%40QdAp%40tBnEfAlGGpCd%40%7C%40TPfAqBbAq%40xAJ%60NrJT%40rAy%40zAeBnAqBnAwD%7CDcC%7CBoBx%40oCd%40yFP_%40VE%7EAf%40PEx%40yGrAgDl%40m%40N%40h%40bD%60BpDP%7CDnCKfC%7D%40%7E%40iAzBgFb%40g%40N%7C%40hBxE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 305 veckor sedan

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Cykling

Export

Time

00:33:38Tid

Distance

12.49 kmSträcka

Gauge

22.28 km/hHastighet

Gauge

02:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

443 kcalKalorier

Score

2256Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krciJ_g%7ElBTF%60%40bANlAqAtH%7B%40pCy%40xEiCrCUL_Ay%40_Cu%40mEcMw%40EuC%7CJMMc%40fAWAm%40%7D%40q%40yAs%40aDMIgAjAu%40%7EA%7BAfJSLaBU%5BNSf%40gAhHsA%7ECU%5EaElBkArB%5DYyAfC_AhAo%40%5Cm%40%7C%40%7DEsB%7BDyBwCo%40_ATm%40j%40cApBc%40a%40Ga%40AmCkAmIiByC_Ae%40k%40Go%40NsBhBy%40nA_BHuCi%40aCEe%40ZO%60AaAcBDwCa%40kAYYqAc%40a%40BcCzAoAnEdB%7DMfBsGeAcBa%40Us%40gBoC_%40gCu%40%7DEk%40%7DE_A_CU%7DDAeDb%40iBz%40uBrCcChAw%40cAk%40qCg%40%7C%40oAzJSJs%40o%40KJY%7EAkAnDkJbOwD%7EDc%40i%40_%40%40_BnEoBtA%7DBd%40eChAsDb%40cD%7C%40k%40z%40qDfDwOdL_DxAw%40%60A_Bh%40k%40z%40sBbB%7DGjEu%40TeA%3F_Cy%40%5DNiGjJk%40fDYl%40eCxCwSt%40m%40%5Dw%40%7BDWg%40WEuEbGcEpHkJh_%40oBdMi%40tBwAtBaAn%40oNnG%7DKzKkAbC_DfE_BpDs%40lCmRrh%40k%40CwF%7BCcAcB%7DAgFaB%7BAc%40ZeBbEiBxBa%40EkAXsBlAa%40DkB%60BaAsASJuAfCuA%7C%40_D%60%40gEFoN%7CAcJb%40wCl%40cGXkFj%40cAOeDrMq%40tEk%40bB_DfFJh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 305 veckor sedan

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Vikt, 82.9 kg

Gauge

82.9 kgVikt

Change

-0.8 kgFörändring

Bmi

24.75Bmi

Ingen kommentar

Sum

Sammanställning

pass totalt: 2

Total förbränning: 754 kcal