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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 16 november 2020

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Date

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Cykling

Export

Time

00:34:33Tid

Distance

12.68 kmSträcka

Gauge

22.02 km/hHastighet

Gauge

02:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

481 kcalKalorier

Score

2320Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxtiJ%7BbtlB%7CBbL%5DjGz%40rJt%40bN%60%40JhAiAxLuCxCkAjEmDfAoArCuFlA_FhBoKnB%7DFlBsBjBu%40xB%40nBu%40x%40k%40t%40cAvGmTzDkJ%60AyAdB_A%60DcA%60AoAbBkEXOf%40FhA%7E%40jBlFtApBpClArAbAj%40OvV_r%40hFwHjKkK%60J_FnAMpDoCp%40gAp%40wB%7ECeRfH_%5BjKmP%5CSRJdAjEf%40f%40tBHbOa%40dAOpCcE%7C%40_EvCiDdBaDfAGxDt%40jB%7D%40hIwFf%40q%40lAc%40bCiCbEaBlCcBxJmIjI%7DFrIcB%7EBu%40pA%7B%40x%40qAf%40UNu%40tGuJtBcCRIRVv%40%7CDdBn%40%60A%7CBZGNa%40bAEXiDhB%7BK%5CcEGyA%5C%7BCfIcG%60GsAlBRrCCbHdAjElAtCF%7E%40p%40bAnBz%40r%40v%40pAmCdK%40v%40%7D%40pHf%40iA%5EqB%7ECmBh%40%5C%7C%40Jh%40%60AJr%40QlA%7E%40lCh%40aA%7EH%60AbBo%40xBoCx%40%5Dx%40BfAv%40dBhDhAlG%3FrCt%40%60ARCdBwBf%40QdA%40%7CHbGfDtBdBu%40nBoBrCcGVF%7EAgA%60A%5BhBqB%7E%40cEZkFf%40o%40rBPfAsEnAmDv%40s%40PoABfAb%40tBv%40zBp%40r%40AfEjDc%40rC%7DAzCaHlAtApAvDZI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Export

Time

00:31:26Tid

Distance

12.93 kmSträcka

Gauge

24.68 km/hHastighet

Gauge

02:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

391 kcalKalorier

Score

2112Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ykciJmd%7ElBh%40%7EDqCzEiBfACRiBrAuAhC%7D%40jEo%40l%40y%40R%7D%40eAeCaJS%7DAoBsEsBbEqBxH_AtB%5BCoAgDa%40kDGWQA%7DBxFu%40zFOVwBe%40YNc%40fAeC%7CKkFvDsCdGwAlA%7D%40%7CAWNgOuJkAIq%40PsAzA%5Dx%40k%40GSyFgAiHe%40aB%7B%40qAaA%5DaANm%40%5EsAnAk%40fA%7DB%60AgAKgBgA%7DBzCx%40wBi%40%3F%5Br%40jBCcA%60%40UO_AgC%40aDo%40y%40aAAu%40%5BaDzAc%40j%40o%40pC%7CAyJFaFdBmDeAwAa%40O_AmBwEi%40m%40FaL%7DByGg%40iE%5EeCjAeBxBgDpBqDf%5BGjBg%40x%40aABg%40mCSa%40kBaAmAaEmBxEcB%60CuCxC_AZg%40GOo%40QEeB%60FkBrA_GnBaCAcDdAwG%60HcJ%7CGkH%7EDsArAo%40%40eAxAsKhHeAHoCg%40c%40FgBzAoDtFi%40bDuA%60CuAxAwIJeId%40i%40Us%40%7DFOYm%40NmD%7CF_FpJ_Iv%5BeDrQsBzCs%40l%40_CvAmBh%40aIzEkKbLaFzGkVjr%40y%40%40cB%7DA%7DCmBy%40kBcAyD%7DAkBUCi%40j%40wA%7EDuAhBWRm%40%3FyAb%40yAv%40gAlAg%40vAGk%40mAuB%5DTeBxCiAl%40cP%7CAyTpAgBl%40%7DEHuGr%40w%40KSJu%40dCyDbR_EhHJX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 301 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 872 kcal