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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Tisdagen den 2 mars 2021

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Date

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Längdskidåkning

Export

Time

01:14:06Tid

Distance

15.12 kmSträcka

Gauge

12.24 km/hHastighet

Gauge

04:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

615 kcalKalorier

Score

5005Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:glwxJ%7DuhmAgIrNcAl%40sAoBSsCXuP%7E%40uE%40oAiBgKo%40aNwCsKgAcAg%40GyAJ_Bp%40cAfBg%40%60DmE%7EBeApAk%40tC%40pGeC%60Er%40tLdAtFVLXS%7CCyQl%40SLx%40%7DBfSlA%7EL%5CdBjCElB%7EAnCrL%60%40rD%7BDtQkBrCoAjDWdHsDzL%5EfAh%40V%7CAs%40rAyAbDgKtDsCjDuMxCcDPkEAo%5Ct%40mBvBaBpFaNV%7CAsIvPsAA%7D%40oBUgBTyNNaCr%40qBDwBYgCkA%7DD_A_QgBqHmA%7BBaDGaCnAo%40xA%5DnDmGjEYr%40%5DjB%40rGeAIo%40yAAmSv%40iHbBi%5D%5DuTHyRjA_H%60BkTn%40iC%7CAeCfA%7DFrC_JbAIrBgB%7EBo%40zAkDh%40uCZo%40x%40SNsLd%40yAxAe%40vAsHQiGoA_Dm%40_DEsBXwArAm%40n%40n%40z%40w%40d%40sFtBcAdAoBHqAs%40aFA_C%60AsCf%40KrAzCR%7CDfCjJV%7CDn%40hC%7EB%7BAhAmCZ%5EzA%7EHxBoD%7EAcGrAi%40tAl%40%60DcBpBoBz%40iF%60BgDpBsA%7E%40XhAi%40lDgD%60CwD%5EGVVlAfDhF_GvAYVjA%7C%40xAlB_Ax%40tBD%60AMhF%60%40bCAtAm%40fAuBb%40o%40zAO%7CC%5EtCGvBoC%60GU%7CD_A%60BKlAh%40tEi%40zYThBdCnGRdCs%40nHwC%60RaEtCw%40pBe%40tVqAbC_CVmAj%40mCjE_BpAoDrKm%40V%5D%5Dg%40JkAxBgAfGi%40bAgB%7E%40yBdCeAj%40kApBmBvAcChHkCpFoDtDuBp%40wIhe%40gBfDiBEk%40bDY%7EOx%40rBr%40C%7EAeAjFeN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Längdskidåkning

Export

Time

01:17:08Tid

Distance

15.24 kmSträcka

Gauge

11.85 km/hHastighet

Gauge

05:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

749 kcalKalorier

Score

5209Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ykwxJkvhmAuI%7EOs%40DgAgBe%40gED_HV_Gv%40aD%3FqBgB%7DJ%7D%40qOiBmH_B_CcCJyB%7E%40y%40zAu%40dEcE%7CBmA%7CAe%40%7ECZjEo%40zAmA%7E%40Q%7E%40NdJtAxGTf%40XAzCkQPk%40h%40EFjBiB%7CQv%40bNb%40v%40xBMbBd%40jEdTMfByDdO%7BA%7CB%7BA%7EDU%60HoDtLbA%60BjA%5B%7EAsAnDwK%7EDcDpCeLjDiET%7DEQsGNeTvA_ChAu%40vFkNPnBaDvGaEhGw%40F%7B%40aBU%7BDToN%7E%40%7BDFkBc%40mDaAqC%7BA_TsAaF%7BAmCkCB_CfAeApB_%40dDqGbEs%40%60DHnG%7D%40Ei%40iB%3FySj%40gD%7CAc_%40Oqh%40vAcJfAgOp%40gEhB%7DD%60FiRtAYlAkAdCu%40r%40s%40rBuH%7C%40%5Dd%40eNh%40aAxAa%40bAcGOyFaCiGMyDpAkD%60Bl%40r%40uA%60%40eEtBcAx%40_BJiBy%40uGl%40iDpAgAl%40%7CAl%40xGlCxHPdEf%40dCj%40Br%40k%40xBwDxApI%5CPhCmExAwFx%40WvB%60%40%60E%7BBjA%7BAj%40cE%7E%40iClCwBfB%40jEwDfCyDt%40Mj%40tC%5Ed%40rE%7DExBaAdAhDrB%7D%40z%40jDAbG%5C%7EDYdAiB%60%40eApAa%40rD%5ExCQbDuBvEW%7EC%7DAxDb%40dEDnGYbSlChIXbCSvDiDpVoE%7ECk%40lAg%40lW%7BAlC%7DBLw%40j%40%7DGnIoA%60FkA%60CYVyAGs%40hAo%40%7CAe%40jDw%40zAqGxF%7D%40dBqBnAoDlJeCnEqCnCkC%7EAy%40rGmBjHiDvRkBfDaBIk%40pDUbOPpBl%40j%40l%40C%60B%7BAlFcO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 286 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1364 kcal