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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Torsdagen den 11 november 2021

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Date

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Cykling

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Time

00:34:05Tid

Distance

13.24 kmSträcka

Gauge

23.31 km/hHastighet

Gauge

02:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

479 kcalKalorier

Score

2301Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cytiJkctlBfCvLc%40%7CGpBdY%5CFpB%7BAhJcBfFiBlFeFjCcFdAgDhDgQrAsD%60C%7DBbHgAtBaBfIqW%7EEeKvAw%40pD%7D%40rAeB%7CA%7BDr%40g%40hBpBpClHpFnDl%40QdWmr%40vDqFfL%7BL%7EOwHfBeBjAgD%60CoOtHo%5C%7C%40mBzJgNXSf%40Nh%40hFb%40%5ExLa%40hC_%40lDeE%60CkEjAs%40zE%7BFl%40GtCz%40v%40IxKgHhHaG%7EGqD%60M_J%7CBcCtBcAtDe%40%7EJaEfA%7BAr%40SRy%40xOqU%7EAmHdBn%40d%40uHd%40kAbCpCfJkFnBg%40bF_%40zGd%40pQ%7CDzA%7CCiChLItF_JrUrDvCd%40StB%60G%7E%40yAHgAGiRZqHZqAhBeAfBAf%40Vh%40%60BSdBdAzBj%40_A%7CGp%40vAKhAo%40%7CBgCj%40O%7E%40JbApAnBpFb%40fD%3FnDdAh%40zAcCt%40Uz%40LxLvInAd%40%60D_AbD%7DGtDqC%7CDkIx%40eH%5CQxAf%40XK%60AcIlB%7DD%5EzCrBvEJ%60EhCPzCgAdCgEfAwDfCzG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 249 veckor sedan

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Cykling

Time

00:36:32Tid

Distance

13.28 kmSträcka

Gauge

21.81 km/hHastighet

Gauge

02:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

466 kcalKalorier

Score

2454Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asciJae%7ElB%7C%40vAb%40fBoKxU%5BLOQwH%7BRmHfR%5DQkAyCk%40uD%7DBvDsAhI%7DBUaAhIo%40vB%7BC%60FwDxCuCzFgC%7C%40mAOaNqJcBRiB%60Cg%40oAA%7BCgAgHoCsEaAQ_AXsD%60EwB%3FuB%7B%40uBO_AlB%7D%40mB%60%40qBe%40%7DAm%40g%40uBRkBjAWt%40c%40%7EI%3FvRkA%7CByBeG%5DTqDaD%60IoSzDaVuAcDcSuD_J%5DkFp%40%7DBjA%7BAnBuC%60Aw%40wAWuBuAlCa%40%7CHgBa%40o%40dDaCxEyLvP%7B%40Nm%40uAkAjE_BzBmG%7CBoIlBcF%7CEkL%7EIiI%7CDOl%40wAd%40s%40%60AuJzGkATeE%5BkH%7CH_B%60D_EvE%7BDp%40wK%5Cc%40c%40k%40mFY%5Da%40LqL%7ERcIn%5D%7BC%60QqB%60CwC%7EAgBbBc%40KuGlDaJjJ_GfIsWlr%40e%40DaGwD_C%7DGsBoBi%40b%40%7DAbEwAfB%7DCp%40iAp%40yBdDcA_C%5DMiC%7CDsDv%40yI%5CeKpAkJZiBb%40_OlA%7D%40W%7B%40nBiExRcEnGJ%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 249 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 945 kcal