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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 31 december 2021

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Date

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Längdskidåkning

Time

00:54:57Tid

Distance

10.93 kmSträcka

Gauge

11.93 km/hHastighet

Gauge

05:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

464 kcalKalorier

Score

3688Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzjtJ%7BajnAn%40gCtDkJnBgJrAy%40jAEfBg%40pD_EVCdApAVqChB%7BFZg%40pB_AfC%7DD%60A%60%40XEj%40aDz%40eB%7ED_DlEiG%5CaBjAgCR%7DFxDwFpBUtAu%40tEcFvB%7D%40lByC%7E%40u%40x%40wBpCiDlEmH%5E%5Bt%40DXSb%40wFjAsD%7C%40kK%60Ac%5BjCsJlCwPNWd%40FfEwArAmB%7ECeHr%40gCnBuDdC%7DB%7EByDf%40g%40hA%5BZe%40t%40eFO%7B%40_Ce%40%7D%40Va%40G%7B%40b%40%7DAOkAZgAjA%7DCfBe%40BeCiA_E%60%40%7BB_A_Af%40uBH_BtBmB%60%40gCvB_AZ%7BCaBaCa%40sBaBsBqGs%40_%40gBIyAj%40aDaBsBk%40k%40D%7BAhAaAJy%40v%40qB%7D%40q%40pA%7D%40G_AVwAiA%5B%3FoBaAuDGeAX_BQ_BbDgCh%40iCe%40wBpAc%40%7E%40%7DAn%40_ChBqA%3FcAjAoBx%40wBc%40_BmAmBk%40m%40sCZsECeCgAsB%5BVi%40zBq%40r%40sA%60FsEpEoCbFoBlFuBRwCdQ_EfGqArDoClC%7DC%7CGQdAU%60TgBjLgNxo%40w%40tFTzT%7CFxSpQ%7Ce%40pBvAfB%3F%60BXhAxA%7CCjAtEpCpBl%40tCfB%7E%40LbAtB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Längdskidåkning

Time

00:58:13Tid

Distance

11.39 kmSträcka

Gauge

11.74 km/hHastighet

Gauge

05:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

462 kcalKalorier

Score

3928Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_aktJ_%7DinArDwCnC_GbF_RrA%7B%40pDg%40xCuDl%40Al%40hAR%40p%40iEzA_FnCwA%7EB_ElA%5EZg%40f%40mCr%40sAnDeCzBgC%60EmJR%7BFvD_GpCg%40dBsAxCyDbCu%40bBuCbAu%40jAsCpEoFdCyE%60%40_%40nAAVgEzAiGv%40wIx%40uXhHq%60%40dDe%40hBq%40xCoFxAaFvB_FpB%7BA%60EeGjBk%40%7E%40iGS%7D%40u%40CuAm%40iBX%5DXqCAyBfB%7DC%60ByDcAkCh%40eCcA_Ap%40cC%40%7BArBeB%5CkBbBiBl%40kDkB_D%7B%40kAyAg%40%7DBgA%7BB%7D%40%5Dw%40GkB%5E_HkCe%40DsAlAoAFw%40v%40kBq%40w%40jAkACu%40X%7DAmA%5DFcB%7D%40oEK%7D%40VoAQ%5DVkAtCcBTaBE%7B%40YaCxAe%40t%40gA%5CqB%7EAmBh%40oAhAwBn%40yASsBuAaAAc%40%5Dm%40sCZkIg%40iB%5Bg%40WBm%40%60Cu%40n%40cAdEcA%7CAeBhAcAtAmFxLiCr%40mCxPcFlIo%40pBcCjCkD%7EGo%40%7CV%7BAdK_P%60v%40F%7CRLfCbDdM%7ES%7Ek%40x%40TnAfAvAEfBXvAbBjQ%7CIrBj%40xC%60GjB%60Cp%40%5CRWKuBbEgD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 241 veckor sedan

Visa passet detaljerat Next

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 926 kcal