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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Lördagen den 22 januari 2022

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Date

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Längdskidåkning

Time

02:01:04Tid

Distance

31.78 kmSträcka

Gauge

15.75 km/hHastighet

Gauge

03:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1019 kcalKalorier

Score

8180Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7E%60jJ%7DlblBz%40WpGcGpCe%40xAy%40lClAzE%60LvBxBxGI%7C%40w%40%5DmAoAlAyBd%40mCo%40%7DAeAiBsLh%40_G%60CcDjD%60%40nIm%40HaBg%40g%40cCvDeDr%40aD%7B%40%7DCjEGfFlAzGz%40%7CAvC%7CAtA%40xC%7DAXjBiAlAwGDuEaHsBoFuCoAcGrB%7DGlF%7CHqG%60GiBhCbB%7EDzJ%7EBdChG%5Br%40%5DXg%40%5B_AsDvBqBYyCeBcBsLd%40mE%7CCoE%7EBp%40bGq%40fBNXiAc%40y%40i%40JoBnCcDj%40_Dq%40eDxEOzEhBfJ%60FtBnEsAZzAu%40%7E%40qHP_CgCoEkKgDiAyEfBqH%60GzIaHzD_BfDnAxE%7EKxBtBnGS%7C%40e%40WgBmAvA%7BAh%40qB%5DqC%7BAqBiKJ%7DDPuApCaEnCn%40fHm%40fANZ_Ak%40uAyCjD%7BEj%40eCi%40gC%7CESzErBbJzFjBxDyAR%60BmA%7E%40aHVmEsGuBeGyCoAiF%60BwHjGlIyGrF_BdCrA%7EDrJhClCpHOl%40c%40YsA_C%60BsARoFuCcB_KTgFvCmFnD%7E%40xIk%40Nm%40i%40oAuC%7ECcDb%40qDs%40uChEWbF%60BzIvF%7EBnEiARlBu%40h%40iH%5CgCyCcEkKiCkA_GjBoH%7CFlHcGxFmBfDbBfEvJtBhBxGLbAg%40UgBeEdBkBOgCuA%7D%40qBaAaId%40gF%7CCoEpD%7C%40zAc%40bFF%60%40yAo%40%7D%40eDbDyEd%40uAq%40_DpDMhAMfEbBpIxBzAfC%5C%60EiALjBaAz%40aHGaCmC%7BD_KyC_BmFnBqItGbIiGnFgBxCpA%60EfJbCxChHBfA_AYwAeFzAqBg%40yB%7DAaBiJXeGbDgExBt%40lHu%40hALVs%40m%40yAg%40JoBfCaEn%40eCo%40_DrEUnFlB%7CIxE%7CB%7EAKfCaAR%60By%40p%40sHJyBeCkEoKwCkAiFdByHzFhH%7BFxF%7BBxClAxD%7CJhCzCxHMr%40g%40%5DaBqEbBiB%5BcC%7DAaB%7BJNaFZgAlCgDpBx%40lCg%40%7EEAf%40aAe%40eAk%40JsBnCsD%60%40yCs%40qCjDUbAOdFnBxI%7EE%7CBdFqALvAkAv%40yGJuDeF%7BCaI%7BBaA%7DFhBwHzFrHuFzFoBxC%60B%7ED%7EJdAj%40p%40lAtHIt%40o%40WwAeD%7EAu%40%40aBYkCoB_BiIPsGhDaFpBp%40xC_%40%60FAXu%40c%40wAg%40DyBtCaFb%40gBs%40%7DCdFQlE%7CAdJvCrBzA%5ClEoAPdB%7B%40n%40gHC_CiCuDsJ%7BCwA%7DEbBoIfG%7CHiGnFiBrCzAvDnJjCrChHA%7E%40s%40QcB_FdBoBa%40aCgBcByJPkEjDuFxBv%40tCg%40hEGh%40k%40k%40sA_DxC_Ed%40eCm%40wCjEWvEfBtJxB%7CAjBf%40vEqAVhBy%40l%40kH%40%7BBiCeEoKsCkA%7BF%7CBgHzF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1019 kcal