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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 15 april 2022

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Date

Control_fastforward

Längdskidåkning

Time

01:18:19Tid

Distance

15.74 kmSträcka

Gauge

12.06 km/hHastighet

Gauge

04:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

864 kcalKalorier

Score

5284Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qkwxJuvhmA_JlP_AIy%40_Bm%40C_ChCiD%60G%7DIrEsC%5EeFu%40m%40H_CjAwBxCyC%60Bw%40GcCsBgALa%40%7E%40D%60C%60BvIL%7CBM%7CCi%40h%40mAcAwBkJ_DmF%5BKiAh%40uFkAsAcJs%40Pk%40hBwEbIYfB%5CxBxDJrAzAx%40%60HbBvDn%40xHlAlCx%40Jh%40n%40zBpEbCtMpBrG%60AlA%7ECjBz%40Ed%40i%40y%40fA_%40FsCuAsAkB%7CEvCn%40F%7ECcEjB_AhDyH%60DiM%5EQjAdB%60%40H%7ECuBpDiLzDgChD_NxB_Cf%40oA%5DzAaC%7EByAdEbAeEfCkCh%40iBEe%5CRaDe%40gAi%40YiCrBmEvHuIfEiDFsEi%40sCnAaBjBbBkCpCmAM%5CwB%7C%40_ErEwBlAcDcCeAFa%40r%40GnCjB%60M%3FrCe%40%60AqAw%40%7DBuJcDoF%5BIu%40n%40gG%7BAi%40%7BGc%40cA%5BBg%40hBkFxIc%40lCPhAl%40h%40%7EC%40fA%7C%40l%40jGtBhGp%40tGv%40nBrBlAjCpFvBbMlBdGb%40bAhF%7CBxCaE%7CBuApD_Jd%40aDjB%7DFp%40Dn%40lAb%40NnD%7DBzCqKjEqDnCsL%7EC%7DCVkGQ%7BWRaC%5By%40QYi%40FuAfAeF%7CHoJxEcCHcCq%40oBFiBt%40%7DDhE%7DBzAi%40IwC_C%7D%40R_%40%60AGvAnBnLCfE%5Dz%40k%40%3Fs%40eAcC%7BJmCcEe%40K%7B%40h%40kEw%40s%40g%40m%40gH_%40%7B%40%5BFc%40%7EAuFpJUrBZdBtEf%40t%40bAh%40%7EFpB%7CEb%40%7EGlApC%7CAr%40fC%7CE%7ECxOtAbEx%40tAdEbCBT%60DqEhCiBpCsGjAaGhBeFh%40BnAjBrB_AtAqBpCsJbDoB%60%40o%40pCwLnC%7BCVgA%3Fw%5CV_Ex%40%7BAnBuAdF%7BM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 226 veckor sedan

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Längdskidåkning

Time

00:16:35Tid

Distance

3.46 kmSträcka

Gauge

12.52 km/hHastighet

Gauge

04:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

224 kcalKalorier

Score

1105Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wkwxJ_whmAqExJiC%7EDe%40%40sAqBs%40HwBpBeBfDq%40%60AoApABdAl%40jB%5ElBLxACdAw%40hC%7DBzJa%40%7C%40kA%7EAwA%7CDOhAAnCWjBgAzC%7D%40%60E_%40n%40q%40b%40a%40p%40iAlEm%40jDcDzHYj%40_Bp%40g%40d%40%7BAhCQPGGnA%7DBlA%7DArAe%40p%40eA%7E%40kCpAeCp%40eE%7CAqFb%40WVJj%40hA%5CPv%40WlAs%40z%40%7D%40nAeERqAv%40kB%5C%5DzBwA%60%40m%40vC%7DLpDoEHmHGyDLyBIgKTgDNk%40%5Ee%40%60BeAZa%40jEqL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 226 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1088 kcal